Common questions

Is British extra matured cheddar (5) healthy?

British extra matured cheddar (5) scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists primarily of British Extra Mature Cheddar Cheese, which is a good source of protein and calcium, and is minimally processed.

How processed is British extra matured cheddar (5)?

British extra matured cheddar (5) is NOVA Group 3: Processed Foods.

Which ingredients drive British extra matured cheddar (5)'s score?

In Scout's ingredient-by-ingredient analysis, British Extra Mature Cheddar Cheese (Milk) counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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British extra matured cheddar (5)

Name: British extra matured cheddar (5)
Brand: Valley Spire

Valley Spire

Good

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Lidl UK

Category Cheese

Summary

This product consists primarily of British Extra Mature Cheddar Cheese, which is a good source of protein and calcium, and is minimally processed. The addition of potato starch is a minor processing factor, but the overall ingredient list is clean and free from harmful additives. The processing level limits the score, but the high-quality cheese and simple ingredient list contribute positively to its rating.

Key ingredients 2

British Extra Mature Cheddar Cheese (Milk)

Good

This cheese is a good source of high-quality protein and calcium, contributing to bone health and muscle function.

Potato Starch

Neutral

Potato starch is used as a thickening agent and has a neutral impact on nutrition, providing texture without significant health effects.

See more about Potato Starch →

Processing

Group 3 · Processed

Processed Foods

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