At a glance
Summary
This product consists of wild-caught pink salmon and salt, making it a high-quality source of protein and omega-3 fatty acids. The minimal ingredient list and the natural sourcing of the salmon contribute to its nutritional benefits. However, as a processed food, its score is capped due to the level of processing involved.
Key ingredients 2
Pink salmonVery Good
Pink salmon is a high-quality source of protein and omega-3 fatty acids, which are beneficial for heart and brain health. It is wild-caught, indicating a natural diet and fewer contaminants compared to farmed fish. The presence of essential nutrients like vitamin D and selenium further enhances its nutritional profile.
Benefits
Rich in omega-3 fatty acids that support cardiovascular health and reduce inflammation. Provides high-quality protein and essential nutrients like vitamin D and selenium.
SaltNeutral
Salt is used as a preservative and flavor enhancer in many foods. In this product, it helps to maintain the freshness and taste of the salmon. However, excessive consumption of salt can lead to health issues such as high blood pressure.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular issues.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play