At a glance
Summary
This chicken sausage is made with high-quality ingredients such as chicken meat, spices, and herbs, which contribute to its nutritional value and flavor without the use of artificial additives or seed oils. The product is processed, which limits its maximum score, but the clean ingredient list and absence of harmful substances make it a healthier option within its category.
Key ingredients 11
Chicken meatGood
Chicken meat is a high-quality source of protein, providing essential amino acids necessary for muscle growth and repair. It is generally low in fat and contains important nutrients like B vitamins and selenium. Compared to plant-based proteins, it offers a more complete amino acid profile.
Benefits
Rich in protein and essential nutrients, supporting muscle health and overall nutrition.
PaprikaGood
Paprika is a spice made from ground peppers, providing flavor and color to foods. It contains antioxidants like vitamin A and capsaicin, which may have anti-inflammatory properties. Its natural origin and minimal processing make it a beneficial addition.
Benefits
Contains antioxidants and may support anti-inflammatory health benefits.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals, used to enhance flavor. Unlike refined salt, it retains some minerals that can be beneficial in small amounts. It is minimally processed, maintaining its natural mineral content.
Risks
Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals, supporting electrolyte balance.
Crushed red pepperGood
Crushed red pepper adds spice and flavor, containing capsaicin which may boost metabolism and reduce inflammation. It is a natural ingredient with minimal processing. Its inclusion enhances the flavor profile without artificial additives.
Risks
May cause digestive discomfort in sensitive individuals if consumed in large quantities.
Benefits
Contains capsaicin, which may support metabolic health and provide anti-inflammatory benefits.
Black and white pepperGood
Black and white pepper are spices that enhance flavor and contain piperine, which may improve nutrient absorption. They are natural ingredients with antioxidant properties. Their use in moderation can contribute to a flavorful and healthful diet.
Risks
Excessive consumption may cause gastrointestinal irritation in some individuals.
Benefits
May improve nutrient absorption and provide antioxidant benefits.
GarlicGood
Garlic is known for its potential health benefits, including antimicrobial and cardiovascular support. It contains allicin, which may help reduce cholesterol levels and improve heart health. Its natural origin and health-promoting properties make it a beneficial ingredient.
Risks
May cause digestive discomfort or allergic reactions in sensitive individuals.
Benefits
Supports cardiovascular health and has antimicrobial properties.
Dried onionGood
Dried onion provides flavor and contains antioxidants like quercetin, which may support immune health. It is a natural ingredient with minimal processing. Its inclusion adds depth to the flavor profile while offering potential health benefits.
Benefits
Contains antioxidants that may support immune health.
SageGood
Sage is an herb known for its antioxidant and anti-inflammatory properties. It may support cognitive health and improve digestion. Its natural origin and health benefits make it a valuable addition to the product.
Benefits
May support cognitive health and provide antioxidant benefits.
ThymeGood
Thyme is an herb with antimicrobial and antioxidant properties, often used to enhance flavor. It contains thymol, which may support respiratory health. Its natural and minimally processed nature contributes positively to the product.
Benefits
Provides antimicrobial benefits and may support respiratory health.
Cayenne pepperGood
Cayenne pepper adds heat and contains capsaicin, which may boost metabolism and reduce pain. It is a natural spice with potential health benefits. Its inclusion enhances flavor while offering metabolic support.
Risks
May cause digestive discomfort in sensitive individuals if consumed in large quantities.
Benefits
Contains capsaicin, which may support metabolic health and provide pain relief.
WaterNeutral
Water is used as a processing aid and does not contribute nutritional value. It helps in maintaining moisture and texture in the product. As a neutral ingredient, it does not impact the health profile of the product.
See more about Water →Processing
Processed Foods
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