Unsweetened Coconut Milk

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Unsweetened Coconut Milk healthy?

Unsweetened Coconut Milk scores 73/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This unsweetened coconut milk contains organic coconut cream, which is a high-quality source of healthy fats and enhances the product's nutritional profile.

How processed is Unsweetened Coconut Milk?

Unsweetened Coconut Milk is NOVA Group 3: Processed Foods.

Which ingredients drive Unsweetened Coconut Milk's score?

In Scout's ingredient-by-ingredient analysis, organic coconut cream counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Unsweetened Coconut Milk

Aldi
73 Good

Analysis updated June 2026 · How Scout scores

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Near you

Aldi is carried at Aldi stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Aldi
Category Milk
Summary

This unsweetened coconut milk contains organic coconut cream, which is a high-quality source of healthy fats and enhances the product's nutritional profile. However, it includes multiple vegetable gums as stabilizers, which are moderately processed ingredients. The product's processing level limits its score, despite the presence of beneficial organic coconut cream.

Key ingredients 4

organic coconut cream
Good

Organic coconut cream offers healthy fats and a natural flavor, with minimal processing and no synthetic additives.

See more about organic coconut cream →
Water
Neutral

Water is the base of the formulation — inert.

See more about Water →
salt
Neutral

Salt is used to enhance flavor and is present in moderation, aligning with typical culinary use.

See more about salt →
vegetable gum 410 401 412
Neutral

These vegetable gums are common stabilizers and thickeners, generally considered safe and neutral in impact.

Processing

Group 3 · Processed

Processed Foods

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