At a glance
Summary
This product features a simple ingredient list with cultured pasteurized milk, jalapeño peppers, salt, and enzymes, indicating minimal additives and a focus on whole food components. Despite being processed, the absence of harmful ingredients such as seed oils, artificial additives, or excessive sugars supports a higher score within its category. The clean label and use of real cheese ingredients contribute positively to its overall health assessment.
Key ingredients 4
Cultured pasteurized milkNeutral
Cultured pasteurized milk is a primary ingredient in cheese production, providing essential proteins and fats. The pasteurization process ensures safety by eliminating harmful bacteria. However, it lacks the additional nutritional benefits found in raw or grass-fed milk.
Benefits
Provides a source of protein and calcium, essential for bone health and muscle function.
Red and green jalapeño peppersNeutral
Jalapeño peppers add flavor and a mild heat to the product. They are minimally processed and retain some vitamins and antioxidants. However, their nutritional contribution is minor due to the small quantity used.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may have anti-inflammatory and metabolism-boosting properties.
SaltNeutral
Salt is used to enhance flavor and preserve the product. It is a common culinary ingredient with no additional processing. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular disease.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
EnzymesNeutral
Enzymes are used in cheese production to aid in the coagulation of milk. They are naturally occurring and minimally processed. Their role is functional, with no direct nutritional impact.
Benefits
Facilitates the cheese-making process, contributing to texture and flavor development.
Processing
Processed Foods
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