Simply Nature Blueberry Preserves
Simply NatureAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This product contains organic blueberries, which are rich in antioxidants and beneficial nutrients, and fruit pectin, a natural gelling agent. However, it is heavily processed and contains a high amount of organic sugar, which contributes to a high glycemic load and potential health risks like obesity and diabetes. The ultra-processed nature of the product limits its overall health score despite the presence of some beneficial ingredients.
Key ingredients 4
Organic blueberriesGood
Organic blueberries are rich in antioxidants and vitamins, making them a nutritious and beneficial ingredient.
See more about Organic blueberries →Citric acidNeutral
Citric acid is a common additive used to enhance flavor and preserve freshness without significant health concerns.
See more about Citric acid →Fruit pectinNeutral
Fruit pectin is a natural thickening agent derived from fruits, generally considered safe and neutral in health impact.
See more about Fruit pectin →Organic sugarBad
Organic sugar is high in added sugars, which can contribute to excessive calorie intake and affect overall health if consumed in large amounts.
See more about Organic sugar →Processing
Ultra-Processed Foods
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