Simply Nature Blueberry Preserves

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Simply Nature Blueberry Preserves healthy?

Simply Nature Blueberry Preserves scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains organic blueberries, which are rich in antioxidants and beneficial nutrients, and fruit pectin, a natural gelling agent.

How processed is Simply Nature Blueberry Preserves?

Simply Nature Blueberry Preserves is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Simply Nature Blueberry Preserves' score?

In Scout's ingredient-by-ingredient analysis, Organic blueberries counts in its favor; Organic sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Simply Nature Blueberry Preserves

Simply Nature
65 Fair

Analysis updated August 2026 · How Scout scores

$9.99 · 10 fl oz · $1.00 / fluid ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Aldi
Category Condiments
Summary

This product contains organic blueberries, which are rich in antioxidants and beneficial nutrients, and fruit pectin, a natural gelling agent. However, it is heavily processed and contains a high amount of organic sugar, which contributes to a high glycemic load and potential health risks like obesity and diabetes. The ultra-processed nature of the product limits its overall health score despite the presence of some beneficial ingredients.

Key ingredients 4

Organic blueberries
Good

Organic blueberries are rich in antioxidants and vitamins, making them a nutritious and beneficial ingredient.

See more about Organic blueberries →
Citric acid
Neutral

Citric acid is a common additive used to enhance flavor and preserve freshness without significant health concerns.

See more about Citric acid →
Fruit pectin
Neutral

Fruit pectin is a natural thickening agent derived from fruits, generally considered safe and neutral in health impact.

See more about Fruit pectin →
Organic sugar
Bad

Organic sugar is high in added sugars, which can contribute to excessive calorie intake and affect overall health if consumed in large amounts.

See more about Organic sugar →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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