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White Basmati Rice

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is White Basmati Rice healthy?

White Basmati Rice scores 83/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. White Basmati Rice is a minimally processed single-ingredient product, which contributes to its high score.

How processed is White Basmati Rice?

White Basmati Rice is NOVA Group 1: Unprocessed or Minimally Processed Foods.

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White Basmati Rice

Earthly Grains
83 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Aldi
Category Rice
Summary

White Basmati Rice is a minimally processed single-ingredient product, which contributes to its high score. It is a staple grain that provides essential carbohydrates and is free from any harmful additives or substances. The simplicity and purity of its ingredient list make it a healthy choice within its category.

Key ingredients 1

White Basmati Rice
Neutral

White Basmati Rice is a minimally processed grain that serves as a staple carbohydrate source. It is less nutritious compared to whole grain rice due to the removal of the bran and germ during processing. However, it is easy to digest and provides a quick source of energy.

Benefits

Provides a quick source of energy and is easy to digest. Suitable for individuals with sensitive digestive systems.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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