At a glance
Summary
This product is minimally processed, consisting solely of whole milk, which retains its natural nutrient profile. The absence of additives, artificial ingredients, and seed oils contributes to its high score. It is a simple, single-ingredient product that aligns closely with the best in its category, though it is pasteurized, unlike raw milk.
Key ingredients 1
Whole milkNeutral
Whole milk is a minimally processed dairy product that provides essential nutrients like calcium and vitamin D. It is pasteurized to ensure safety and extend shelf life, which may reduce some beneficial bacteria. The fat content provides a creamy texture but may be a concern for those monitoring saturated fat intake.
Risks
Excessive consumption may contribute to high saturated fat intake, which is a concern for heart health.
Benefits
Provides essential nutrients such as calcium and vitamin D, which are important for bone health.
Processing
Unprocessed or Minimally Processed Foods
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