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Orange Fig Fruit Spread

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Orange Fig Fruit Spread healthy?

Orange Fig Fruit Spread scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This fruit spread is heavily processed, which limits its health score.

How processed is Orange Fig Fruit Spread?

Orange Fig Fruit Spread is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Orange Fig Fruit Spread's score?

In Scout's ingredient-by-ingredient analysis, Oranges, Figs count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Orange Fig Fruit Spread

Specially Selected
60 Fair

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Aldi
Category Condiments
Summary

This fruit spread is heavily processed, which limits its health score. While it contains beneficial ingredients like oranges and figs, the high sugar content is a concern as it can contribute to health issues such as obesity and diabetes. The presence of citric acid and pectins as additives is minimal, but the overall processing level impacts the product's healthiness.

Key ingredients 5

Oranges
Good

Oranges are a natural source of vitamin C and antioxidants, supporting immune function and skin health. They are minimally processed and retain most of their nutritional value. The fiber content in whole oranges aids in digestion and satiety.

Benefits

Rich in vitamin C and antioxidants, which support immune health and reduce oxidative stress.

Figs
Good

Figs are a nutrient-dense fruit providing dietary fiber, vitamins, and minerals. They are minimally processed and offer natural sweetness with additional health benefits. The fiber content supports digestive health and helps maintain stable blood sugar levels.

Benefits

High in dietary fiber, which supports digestive health and provides a natural source of sweetness.

Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and is used to maintain freshness and enhance flavor. It is naturally found in citrus fruits and is used in small quantities.

Risks

Excessive consumption may cause tooth enamel erosion, but typical food use poses no significant risks.

Benefits

Helps preserve food and enhance flavor without significant health benefits.

See more about Citric Acid →
Pectins
Neutral

Pectins are natural gelling agents derived from fruits, used to thicken and stabilize food products. They are minimally processed and generally recognized as safe. Pectins can aid in digestion and have prebiotic effects.

Benefits

May aid in digestion and provide prebiotic benefits, supporting gut health.

See more about Pectins →
Sugar
Bad

Refined sugar is a highly processed ingredient that can contribute to various health issues. It is associated with increased risk of obesity, type 2 diabetes, and heart disease. Excessive consumption can lead to metabolic syndrome and dental problems.

Risks

High intake of refined sugar can lead to weight gain, insulin resistance, and increased risk of chronic diseases.

See more about Sugar →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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