FLAVORFUL SOUTHWEST STYLE MILD SALSA

Tomatoes are rich in vitamins A and C and provide antioxidants like lycopene. They are minimally processed and retain most of their nutritional value. Lycopene has been linked to reduced risk of heart disease and cancer.

Red bell peppers are high in vitamins A and C and provide antioxidants. They are minimally processed and retain their nutritional value. Their antioxidant content supports immune health and reduces oxidative stress.

Green bell peppers are a good source of vitamins C and K and provide dietary fiber. They are minimally processed and retain their nutritional benefits. Their fiber content supports digestive health.

Jalapeno peppers add flavor and contain capsaicin, which may boost metabolism. They are minimally processed and retain their nutritional benefits. Capsaicin is also known for its potential anti-inflammatory properties.

Green chili peppers are a source of vitamins A and C and add flavor to the product. They are minimally processed and retain their nutritional benefits. The presence of capsaicin may offer additional health benefits.

Black beans are a good source of plant-based protein and fiber. They are minimally processed and retain their nutritional benefits. Their protein and fiber content support satiety and digestive health.

Beneficial ingredient — whole-food or functional value in this product class.

Onions are rich in antioxidants and provide flavor and aroma. They are minimally processed and retain their nutritional benefits. Their antioxidant content may support heart health and reduce inflammation.

Vinegar adds acidity and flavor and may have antimicrobial properties. It is minimally processed and retains its potential health benefits. Some studies suggest it may aid in blood sugar regulation.

Garlic is known for its potential health benefits, including antimicrobial and cardiovascular support. It is minimally processed and retains its beneficial compounds. Allicin, a compound in garlic, is linked to reduced blood pressure and cholesterol levels.

Cilantro is a herb that adds flavor and contains antioxidants. It is minimally processed and retains its nutritional benefits. Its antioxidant content may support detoxification and reduce oxidative stress.

Basil is a herb rich in antioxidants and adds flavor to dishes. It is minimally processed and retains its beneficial compounds. Its antioxidant properties may support immune health and reduce inflammation.

Oregano is a herb known for its antioxidant and antimicrobial properties. It is minimally processed and retains its beneficial compounds. Its use may support immune health and provide flavor enhancement.

Water is used as a base and solvent in many food products. It is essential for hydration but does not provide additional nutritional benefits. Its presence in the product helps maintain consistency and texture.

Salt is used for flavor enhancement and preservation. It is a common ingredient but does not provide additional nutritional benefits. Excessive consumption can lead to health issues, but moderate use is generally safe.

Refined sugar is added for sweetness but provides empty calories with no nutritional benefits. It is highly processed and can contribute to weight gain and metabolic issues. Excessive consumption is linked to various health concerns.

Natural flavors are often used to enhance taste but lack transparency in their composition. They are highly processed and may contain various additives. The lack of disclosure can be concerning for those with allergies or sensitivities.