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Aldi is carried at Aldi stores. Find one within 25 miles.
At a glance
Summary
These roasted and salted pistachios are primarily composed of pistachio nuts, which are nutrient-dense and provide healthy fats, protein, and fiber. The minimal addition of salt does not significantly detract from their nutritional value. However, the product is processed, which limits its maximum potential score despite the clean ingredient list.
Key ingredients 2
Pistachio nutsVery Good
Pistachio nuts are a nutrient-dense food rich in healthy fats, protein, and fiber. They provide essential vitamins and minerals such as vitamin B6, thiamine, and potassium. Their natural antioxidant content supports heart health and reduces inflammation.
Benefits
Rich in monounsaturated fats and antioxidants that support heart health and provide anti-inflammatory properties. High in protein and fiber, which can aid in satiety and digestive health.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common ingredient in processed foods and provides essential sodium for bodily functions. However, excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Provides essential sodium necessary for nerve function and fluid balance in the body.
Processing
Processed Foods
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