At a glance
Summary
The product contains nutrient-rich cashews and sea salt, which are beneficial for heart health and provide essential minerals. However, the inclusion of vegetable oils such as peanut, cottonseed, soybean, and sunflower oil, which are high in omega-6 fatty acids, can promote inflammation and are highly processed, reducing the overall nutritional quality. The processing level of the product further limits its score potential.
Key ingredients 6
CashewsGood
Nutrient-dense tree nuts providing healthy fats, plant-based protein, and essential minerals like magnesium and zinc.
See more about Cashews →Sea SaltGood
An unrefined mineral salt that provides essential sodium and trace minerals with minimal processing.
See more about Sea Salt →Peanut OilBad
A refined seed oil high in omega-6 fatty acids, which can contribute to an imbalance in the diet when consumed in excess.
See more about Peanut Oil →Cottonseed OilVery Bad
A highly refined seed oil heavily processed and rich in omega-6 fatty acids, often derived from conventionally grown crops.
See more about Cottonseed Oil →Soybean OilVery Bad
A heavily processed seed oil high in omega-6 fatty acids, commonly associated with modern industrial food processing.
See more about Soybean Oil →Sunflower OilVery Bad
A refined seed oil high in omega-6 fatty acids that undergoes heavy industrial processing to extract and clarify.
See more about Sunflower Oil →Processing
Processed Foods
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