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Sweetened Dried Premium Mango

Common questions

Is Sweetened Dried Premium Mango healthy?

Sweetened Dried Premium Mango scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of mango slices with added sugar and sodium metabisulfite, a preservative.

How processed is Sweetened Dried Premium Mango?

Sweetened Dried Premium Mango is NOVA Group 3: Processed Foods.

Which ingredients drive Sweetened Dried Premium Mango's score?

In Scout's ingredient-by-ingredient analysis, Mango Slices counts in its favor; Sugar, Sodium Metibisulfite are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sweetened Dried Premium Mango

Southern Grove
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 2
Owned by Aldi
Category Fruits
Summary

This product consists of mango slices with added sugar and sodium metabisulfite, a preservative. While mango slices provide beneficial nutrients like vitamins and fiber, the addition of refined sugar significantly increases the calorie content and can contribute to health issues such as weight gain and metabolic problems. The presence of a preservative and the level of processing further impact the overall healthiness of the product.

Key ingredients 3

Mango Slices
Good

Whole fruit source providing natural dietary fiber, vitamins, and antioxidants.

Sugar
Bad

Refined sweetener added to increase sweetness, contributing to a high total sugar content.

See more about Sugar →
Sodium Metibisulfite
Bad

Chemical preservative used to maintain color and prevent spoilage, which may cause sensitivity in some individuals.

Processing

Group 3 · Processed

Processed Foods

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