Banana Strawberry Apple Sauce

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Banana Strawberry Apple Sauce healthy?

Banana Strawberry Apple Sauce scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients like apples, banana puree, and strawberry puree, which provide natural sweetness and essential nutrients.

How processed is Banana Strawberry Apple Sauce?

Banana Strawberry Apple Sauce is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Banana Strawberry Apple Sauce's score?

In Scout's ingredient-by-ingredient analysis, Apples, Banana Puree, Concentrated Strawberry Puree count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Banana Strawberry Apple Sauce

Tree Top
65 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 1
Category Fruits
Summary

This product contains beneficial ingredients like apples, banana puree, and strawberry puree, which provide natural sweetness and essential nutrients. However, it is classified as ultra-processed due to the inclusion of natural flavors and citric acid, which are processed additives. The processing level limits its score despite the presence of healthy fruit ingredients.

Key ingredients 9

Apples
Good

Apples are a natural source of fiber and vitamin C, contributing to digestive health and immune support. They are minimally processed in this product, retaining most of their nutritional benefits. The presence of antioxidants in apples may help reduce oxidative stress.

Benefits

Rich in dietary fiber and vitamin C, supporting digestive health and immune function.

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Banana Puree
Good

Banana puree provides natural sweetness and is a source of potassium and vitamin B6. It is minimally processed, preserving its nutritional content. The natural sugars in bananas offer a healthier alternative to refined sugars.

Benefits

Provides potassium and vitamin B6, supporting heart health and energy metabolism.

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Concentrated Strawberry Puree
Good

Concentrated strawberry puree adds natural flavor and is a source of vitamin C and antioxidants. The concentration process intensifies the flavor while retaining essential nutrients. Strawberries are known for their potential to improve heart health and reduce inflammation.

Benefits

Rich in vitamin C and antioxidants, supporting immune health and reducing inflammation.

Strawberry Puree
Good

Strawberry puree contributes natural sweetness and is rich in vitamin C and antioxidants. It is minimally processed, maintaining its beneficial properties. The antioxidants in strawberries may help protect against chronic diseases.

Benefits

Provides vitamin C and antioxidants, promoting immune health and reducing oxidative stress.

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Ascorbic Acid
Good

Vitamin C — beneficial even when serving as a preservative.

Benefits

Helps preserve the product by preventing oxidation and maintaining color.

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Water
Neutral

Water is used as a solvent and to adjust the consistency of the sauce. It is a neutral ingredient with no direct nutritional impact. Its inclusion helps maintain the desired texture and moisture content of the product.

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Tomato Extract
Neutral

Tomato extract is used for natural coloring and may contain some antioxidants. It is a natural alternative to artificial dyes, contributing to the product's visual appeal. The extract is minimally processed, retaining some beneficial compounds.

Benefits

Provides natural color and may contain antioxidants, enhancing the product's visual appeal.

Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer derived from citrus fruits. It is commonly used to maintain freshness and enhance the tartness of products. While generally recognized as safe, excessive consumption can lead to dental erosion.

Risks

Excessive consumption may lead to dental erosion due to its acidic nature.

Benefits

Helps preserve the product and enhances flavor by adding tartness.

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Natural Flavors
Bad

Natural flavors are often used to enhance taste but lack transparency regarding their specific composition. They are highly processed and can contain a variety of chemical compounds. The lack of disclosure can be concerning for individuals with allergies or sensitivities.

Risks

Potential allergen risk due to undisclosed ingredients and possible chemical additives.

See more about Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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