popz protein sparkling beverage cherry limeade
Summary
This beverage contains whey protein isolate, which is a high-quality protein source beneficial for muscle repair. However, the presence of 'natural flavors' introduces some concerns due to the lack of transparency in their composition. The product is moderately processed, which limits its potential score despite the absence of artificial sweeteners and excessive additives.
At a glance
Key ingredients 7
Filtered WaterNeutral
Filtered water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration and does not contribute any calories or nutrients. The filtration process removes impurities, ensuring the water is clean and safe for consumption.
See more about Filtered Water →Whey Protein IsolateGood
Whey protein isolate is a high-quality protein source that supports muscle repair and growth. It is processed to remove most fats and lactose, making it suitable for those with lactose intolerance. This ingredient is beneficial for active individuals seeking to increase their protein intake.
Risks
Excessive consumption may lead to digestive issues in some individuals.
Benefits
Rich in essential amino acids, promoting muscle synthesis and recovery.
Natural FlavorsBad
Natural flavors are often used to enhance taste but lack transparency regarding their specific composition. They can contain a variety of chemical compounds derived from natural sources. The lack of disclosure can be concerning for consumers with allergies or sensitivities.
Risks
Potential allergen risk due to undisclosed components.
Citric AcidNeutral
Citric acid is a common food additive used to enhance flavor and preserve freshness. It is naturally found in citrus fruits and is generally recognized as safe. In processed foods, it acts as a preservative and acidity regulator.
Risks
Excessive consumption may cause dental erosion.
Malic AcidNeutral
Malic acid is used to enhance flavor and provide tartness in beverages. It is naturally present in many fruits and is considered safe for consumption. It contributes to the sour taste profile of the product.
Risks
High intake may lead to digestive discomfort.
SteviaNeutral
Stevia is a natural, zero-calorie sweetener derived from the leaves of the Stevia plant. It is used as a sugar substitute without contributing to calorie intake. Stevia is considered safe and does not raise blood sugar levels.
Benefits
Provides sweetness without calories, beneficial for weight management.
Mushroom ExtractNeutral
Mushroom extract is used as a preservative in this beverage. It may contain bioactive compounds that offer health benefits, though its primary function here is preservation. The specific type of mushroom and its concentration are not detailed.
Benefits
Potential antioxidant properties depending on the mushroom type.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store