At a glance
Summary
This product contains beneficial whey protein concentrate, which is a high-quality protein source. However, it also includes refined sugar, which is a high-calorie ingredient with no essential nutrients and can contribute to health issues when consumed excessively. The product is processed, which limits its score potential, and the presence of sugar further impacts its healthiness.
Key ingredients 4
Whey Protein ConcentrateGood
Whey protein concentrate is a high-quality protein source with a complete amino acid profile. It supports muscle growth and repair. Derived from milk, it is a well-absorbed protein option.
Risks
May cause digestive issues for those with lactose intolerance.
Benefits
Supports muscle growth and repair due to its complete amino acid profile.
Oat FlourGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides dietary fiber which can aid in digestion and promote satiety.
Chocolate ChipsNeutral
Chocolate chips contain sugar and cocoa butter, which provide flavor and texture. The presence of soy lecithin as an emulsifier is common in chocolate products. While they add taste, they also contribute to sugar content.
Risks
High sugar content can contribute to increased calorie intake and potential blood sugar spikes.
Benefits
Cocoa butter provides a source of fat that can enhance flavor and texture.
SugarBad
Refined sugar is a high-calorie ingredient with no essential nutrients. It can lead to increased blood sugar levels and contribute to weight gain. Excessive consumption is linked to various health issues.
Risks
High intake of refined sugar is associated with obesity, type 2 diabetes, and heart disease.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play