Snackn Waffles Snackin Waffles

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Common questions

Is Snackn Waffles Snackin Waffles healthy?

Snackn Waffles Snackin Waffles scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients like organic whole wheat flour, whole eggs, and blueberries, which provide fiber, protein, and antioxidants.

How processed is Snackn Waffles Snackin Waffles?

Snackn Waffles Snackin Waffles is NOVA Group 3: Processed Foods.

Which ingredients drive Snackn Waffles Snackin Waffles' score?

In Scout's ingredient-by-ingredient analysis, Organic Whole Wheat Flour, Whole Eggs, Non-Fat Milk count in its favor; Enriched Wheat Flour, Beet Sugar, Natural Flavor are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Snackn Waffles Snackin Waffles

Snackn Waffles
Bioengineered
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 6
Harmful ingredients 3
Owned by Arlington Valley Farms
Category Waffles
Summary

This product contains beneficial ingredients like organic whole wheat flour, whole eggs, and blueberries, which provide fiber, protein, and antioxidants. However, the presence of refined beet sugar and natural flavors introduces concerns about added sugars and lack of ingredient transparency. The product is moderately processed, which limits its score despite the inclusion of some high-quality ingredients.

Key ingredients 14

Organic Whole Wheat Flour
Very Good

Whole wheat flour is a good source of fiber and essential nutrients. Being organic, it is free from synthetic pesticides and fertilizers. It supports digestive health and provides sustained energy.

Benefits

Rich in dietary fiber, vitamins, and minerals, supporting overall health and digestion.

See more about Organic Whole Wheat Flour →
Blueberry Pieces
Very Good

Blueberries are rich in antioxidants and vitamins, supporting overall health. They provide natural sweetness and beneficial phytochemicals. Blueberries are linked to improved heart health and cognitive function.

Benefits

High in antioxidants and vitamins, promoting heart health and cognitive function.

Whole Eggs
Good

Whole eggs are a high-quality source of protein and contain essential nutrients like choline and vitamin D. They provide a complete amino acid profile. Eggs support muscle health and brain function.

Benefits

Rich in high-quality protein and essential nutrients, supporting muscle and brain health.

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Non-Fat Milk
Good

Non-fat milk is a source of calcium and protein without the added fat content. It supports bone health and provides essential nutrients. It is a low-calorie option for dairy intake.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

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Butter
Good

Butter is a natural source of fat-soluble vitamins like A, D, and E. It provides a rich flavor and is less processed than margarine. Butter supports nutrient absorption and adds flavor to foods.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Rich in fat-soluble vitamins and provides a natural source of flavor.

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Cinnamon
Good

Cinnamon is a spice rich in antioxidants and has anti-inflammatory properties. It adds flavor and may help regulate blood sugar levels. Cinnamon is linked to improved metabolic health.

Benefits

Rich in antioxidants and may help regulate blood sugar levels.

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Palm Fruit Oil
Neutral

Palm fruit oil is a saturated fat that is stable at high temperatures. It is less processed than some other oils but raises environmental concerns due to deforestation. It provides a stable cooking fat but should be consumed in moderation.

Risks

Environmental concerns due to deforestation and habitat destruction.

Benefits

Provides a stable cooking fat with a balanced fatty acid profile.

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Yeast
Neutral

Yeast is used as a leavening agent in baking, contributing to the texture of baked goods. It is a natural ingredient with no significant health concerns. Yeast helps dough rise and improves texture.

Benefits

Contributes to the texture and rise of baked goods.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a necessary nutrient but should be consumed in moderation to avoid health issues. Salt is essential for fluid balance and nerve function.

Risks

Excessive intake can lead to hypertension and cardiovascular issues.

Benefits

Essential for fluid balance and nerve function.

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Wheat Protein
Neutral

Wheat protein is a plant-based protein source that provides essential amino acids. It is less complete than animal proteins but supports muscle maintenance. Wheat protein is suitable for vegetarian diets.

Risks

May cause allergic reactions in individuals with wheat allergies.

Benefits

Provides essential amino acids and supports muscle maintenance.

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Enzymes
Neutral

Enzymes are used to improve the texture and shelf life of baked goods. They are naturally occurring proteins that aid in food processing. Enzymes enhance the quality of the final product.

Benefits

Improve texture and shelf life of baked goods.

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Enriched Wheat Flour
Bad

Refined grain flour stripped of bran and germ.

Risks

May contribute to blood sugar spikes and lacks fiber compared to whole grains.

Benefits

Provides essential nutrients like iron and B vitamins due to fortification.

See more about Enriched Wheat Flour →
Beet Sugar
Bad

Beet sugar is a refined sugar that can contribute to increased blood sugar levels. It lacks nutritional benefits and is associated with various health issues when consumed in excess. It is a common sweetener but should be consumed in moderation.

Risks

Excessive consumption can lead to obesity, diabetes, and other metabolic disorders.

Natural Flavor
Bad

Natural flavors are often used to enhance taste but lack transparency in their composition. They can contain a variety of compounds and are not always derived from natural sources. The lack of transparency can be concerning for consumers.

Risks

Potential for undisclosed allergens and lack of transparency in ingredient sourcing.

See more about Natural Flavor →

Processing

Group 3 · Processed

Processed Foods

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