Untapped Organic Maple Waffle
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This organic maple waffle features several beneficial ingredients such as organic wheat flour, pure maple syrup, and organic eggs, which contribute to its nutritional profile. However, the product is processed and contains a high sugar content, which impacts its overall healthiness. Despite the use of organic ingredients, the level of processing and added sugars necessitate a moderate score.
Key ingredients 9
Organic EggsVery Good
Organic eggs are a high-quality protein source with essential amino acids. They are rich in vitamins and minerals, including B vitamins and choline. Organic certification ensures they are free from antibiotics and hormones.
Risks
Potential allergen for some individuals, but generally safe for most people.
Benefits
Excellent source of protein and nutrients, supporting muscle health and brain function.
Organic Pure Maple SyrupGood
Organic pure maple syrup is a natural sweetener with a unique flavor profile. It contains trace minerals and antioxidants. Being organic, it is produced without synthetic chemicals.
Risks
High in sugars, which can contribute to increased blood sugar levels if consumed in excess.
Benefits
Contains antioxidants and trace minerals like manganese and zinc, which can support immune function.
Organic Invert Maple SyrupGood
Organic invert maple syrup is a sweetener that retains the natural flavors and nutrients of maple syrup. It is less processed than refined sugars. Being organic, it avoids synthetic additives.
Risks
High sugar content can lead to increased calorie intake and potential blood sugar spikes.
Benefits
Offers a natural sweetening option with some mineral content and a distinct maple flavor.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is minimally processed compared to table salt. It enhances flavor without the need for additives.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Contains trace minerals that are beneficial for health and supports electrolyte balance.
Organic Maple SugarGood
Organic maple sugar is a natural sweetener derived from maple syrup. It retains the flavor and some nutrients of maple syrup. Being organic, it is free from synthetic additives.
Risks
High sugar content can lead to increased calorie intake and potential blood sugar spikes.
Benefits
Provides a natural sweetening option with a unique flavor and some mineral content.
Organic Wheat FlourNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.
Benefits
Provides essential carbohydrates for energy and contains some dietary fiber and protein.
Organic Sustainably Produced Palm Fruit OilNeutral
Palm fruit oil is a source of saturated fats and is often used in baking for its stability. When sustainably produced, it minimizes environmental impact. It is less processed compared to hydrogenated oils.
Risks
High in saturated fats, which may impact heart health if consumed in large amounts.
Benefits
Provides a stable fat source for cooking and baking, with some vitamin E content.
Organic Soy FlourNeutral
Organic soy flour is a protein-rich flour alternative. It is free from GMOs and synthetic chemicals due to its organic nature. It can enhance the protein content of baked goods.
Risks
May cause allergic reactions in individuals sensitive to soy.
Benefits
Provides a plant-based protein source and can improve the texture of baked products.
Organic Evaporated Cane JuiceNeutral
Organic evaporated cane juice is a less refined sugar option. It retains some molasses content, providing a slight mineral presence. Being organic, it avoids synthetic pesticides.
Risks
High in sugars, which can contribute to weight gain and dental issues if consumed excessively.
Benefits
Offers a slightly more natural alternative to refined white sugar with minimal processing.
Processing
Processed Foods
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