At a glance
Summary
This product is minimally processed, consisting primarily of tomatoes and concentrated tomato juice, which retain most of their natural nutrients. The presence of a single additive, citric acid, is common in canned foods and does not significantly impact the healthiness of the product. The simple ingredient list and absence of harmful additives or seed oils contribute to its high rating.
Key ingredients 3
TomatoGood
Tomatoes are a rich source of vitamins, minerals, and antioxidants, particularly lycopene, which is linked to various health benefits. They are minimally processed in this product, retaining most of their natural nutrients. The high water content and fiber also contribute to hydration and digestive health.
Benefits
Rich in vitamins C and K, potassium, and antioxidants like lycopene, which may reduce the risk of chronic diseases.
Concentrated Tomato JuiceNeutral
Concentrated tomato juice is used to enhance the flavor and consistency of the product. It is derived from tomatoes and retains some nutritional benefits, though processing may reduce certain nutrients. It serves as a natural flavor enhancer without added sugars or preservatives.
Benefits
Provides a natural source of flavor and nutrients derived from tomatoes.
Citric AcidNeutral
Citric acid is a common acidity regulator used to preserve the freshness and flavor of canned foods. It is naturally found in citrus fruits and is generally recognized as safe. Its role in this product is primarily functional, with no significant nutritional impact.
Risks
Excessive consumption may cause dental erosion or gastrointestinal discomfort in sensitive individuals.
Benefits
Helps maintain the product's pH balance and extends shelf life without synthetic preservatives.
Processing
Unprocessed or Minimally Processed Foods
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