At a glance
Summary
This product contains wholegrain brown jasmine rice, which is a nutritious whole grain providing fiber and essential nutrients. However, the inclusion of unspecified vegetable oil, which is often highly processed, raises concerns about its health impact. Additionally, the presence of a stabilizer indicates a moderate level of processing, which limits the overall score.
Key ingredients 4
Wholegrain Brown Jasmine RiceGood
This ingredient is a nutritious whole grain that provides fiber, vitamins, and minerals beneficial for health.
WaterNeutral
Water is essential for cooking and hydration, and it does not negatively impact health.
See more about Water →Stabiliser (471)Neutral
Stabiliser 471 is an additive used to maintain texture and consistency, generally considered safe in small amounts.
Vegetable OilBad
While common in cooking, vegetable oil can be high in unhealthy fats if consumed in excess, which may impact heart health.
See more about Vegetable Oil →Processing
Processed Foods
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