Sour Cream

Farmdale
88 Excellent
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Summary

This sour cream is minimally processed, containing only cream and live cultures, which are beneficial for gut health. The absence of artificial additives, preservatives, and seed oils contributes to its high score, making it a wholesome dairy product with natural fats and probiotics.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Dairy

Key ingredients 2

Cream
Good

Cream is a dairy product that provides a rich source of fats and fat-soluble vitamins. It is minimally processed, especially when derived from high-quality milk sources. The presence of natural fats can support the absorption of fat-soluble vitamins.

Benefits

Provides essential fatty acids and fat-soluble vitamins like A, D, E, and K, which are important for various bodily functions.

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Live Cultures
Good

Live cultures are beneficial bacteria that can improve gut health and digestion. They are a natural part of fermented dairy products like sour cream. These probiotics can enhance the gut microbiome and support immune function.

Benefits

Promotes a healthy gut microbiome and can aid in digestion and nutrient absorption.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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