Steamed Mixed Vegetables
Summary
This product consists of minimally processed vegetables, including carrots, corn, green beans, and peas, which retain most of their natural nutrients when steamed. These ingredients are rich in vitamins, minerals, and antioxidants, contributing to overall health benefits. The absence of harmful additives and the low level of processing make it a highly nutritious choice.
At a glance
Key ingredients 4
CarrotsGood
Carrots are a nutrient-rich vegetable high in beta-carotene, which the body converts to vitamin A. They are minimally processed and retain most of their natural nutrients when steamed. Carrots also provide dietary fiber and antioxidants that support overall health.
Benefits
Rich in beta-carotene, fiber, and antioxidants, which support eye health and immune function.
CornGood
Corn is a whole grain that provides essential nutrients such as fiber, vitamins, and minerals. It is minimally processed when steamed, preserving its nutritional value. Corn is also a source of antioxidants like lutein and zeaxanthin, which are beneficial for eye health.
Benefits
Provides fiber, vitamins, and antioxidants that support digestive health and eye health.
Green BeansGood
Green beans are a low-calorie vegetable rich in vitamins A, C, and K, as well as folic acid and fiber. They are minimally processed when steamed, which helps retain their nutrients. Green beans also contain antioxidants that may help reduce inflammation.
Benefits
Rich in vitamins, fiber, and antioxidants, supporting immune function and reducing inflammation.
PeasGood
Peas are a good source of plant-based protein, fiber, and essential vitamins and minerals. They are minimally processed when steamed, maintaining their nutritional integrity. Peas also contain antioxidants and anti-inflammatory compounds that promote overall health.
Benefits
Provide protein, fiber, and antioxidants, supporting muscle health and reducing inflammation.
Processing
Unprocessed or Minimally Processed Foods
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