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Shrimp

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Common questions

Is Shrimp healthy?

Shrimp scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Shrimp is a minimally processed seafood that provides high-quality protein and essential nutrients such as selenium and vitamin B12.

How processed is Shrimp?

Shrimp is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Shrimp's score?

In Scout's ingredient-by-ingredient analysis, Shrimp counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Shrimp

85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Meat and Seafood
Summary

Shrimp is a minimally processed seafood that provides high-quality protein and essential nutrients such as selenium and vitamin B12. It is low in calories and contains omega-3 fatty acids, which are beneficial for heart health. The product's simple ingredient list and minimal processing contribute to its high rating.

Key ingredients 1

Shrimp
Good

Shrimp is a high-quality source of protein and essential nutrients like selenium and vitamin B12. It is low in calories and provides omega-3 fatty acids, which are beneficial for heart health. As a minimally processed seafood, it retains its natural nutritional profile.

Risks

Potential risks include allergic reactions in sensitive individuals and possible exposure to contaminants if sourced from polluted waters.

Benefits

Shrimp offers a rich source of protein and essential nutrients while being low in calories. It provides omega-3 fatty acids that support cardiovascular health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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