Fit & Active Lightly Salted Rice Cakes
Analysis updated September 2026 · How Scout scores
At a glance
Summary
Fit & Active Lightly Salted Rice Cakes are made from whole grain brown rice and salt, resulting in a simple and clean ingredient list. The product is processed, which limits its maximum score, but the absence of harmful additives, seed oils, and artificial ingredients supports a higher rating within its category. The use of whole grain brown rice as the primary ingredient contributes positively to its nutritional profile.
Key ingredients 2
Whole grain brown riceNeutral
Whole grain brown rice is a minimally processed grain that retains its bran and germ, providing fiber and essential nutrients. It is a staple food that offers a moderate source of carbohydrates and some protein. However, it lacks the complete amino acid profile found in animal-based proteins.
Benefits
Provides dietary fiber and essential nutrients such as magnesium and B vitamins, supporting digestive health and energy metabolism.
SaltNeutral
Salt is used to enhance flavor and is a common ingredient in processed foods. It is a refined form of sodium chloride without additional trace minerals. While necessary for bodily functions, excessive intake can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular disease if consumed in excess.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Processing
Processed Foods
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