Simply Nature THIN-SLICED SEEDTASTIC BREAD
Simply NatureAnalysis updated September 2026 · How Scout scores
At a glance
Summary
This bread features a variety of organic whole grains and seeds, which provide beneficial nutrients like fiber and healthy fats. However, despite its nutritious ingredients, the product is classified as ultra-processed due to the inclusion of multiple processed components such as vital wheat gluten and cultured wheat flour. The ultra-processing level limits its score, even though it avoids harmful additives like artificial colors or seed oils.
Key ingredients 10
Organic whole grain and seed mixVery Good
This mix includes organic flax seeds, sunflower seeds, oats, and sesame seeds, providing a diverse range of nutrients. These seeds are rich in healthy fats, fiber, and antioxidants, supporting heart health and reducing inflammation. The organic certification ensures minimal pesticide exposure and higher nutrient retention.
Risks
May cause allergic reactions in sensitive individuals.
Benefits
Provides essential fatty acids, fiber, and antioxidants, promoting cardiovascular health and reducing inflammation.
Organic whole wheatGood
Organic whole wheat is a high-fiber, nutrient-rich grain that supports digestive health. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. It provides essential vitamins and minerals, contributing to overall health.
Risks
Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.
Benefits
Rich in dietary fiber, vitamins, and minerals, supporting heart health and digestion.
Organic oat fiberGood
Organic oat fiber is a high-fiber ingredient that supports digestive health and satiety. Being organic, it is free from synthetic chemicals, enhancing its health benefits. It contributes to the fiber content of the bread, promoting regularity and fullness.
Benefits
Supports digestive health and increases dietary fiber intake.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals, enhancing flavor without excessive processing. It is less refined than table salt, retaining beneficial minerals. Its use in moderation can contribute to electrolyte balance and flavor enhancement.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor naturally.
Organic camu camu powderGood
Camu camu powder is rich in vitamin C and antioxidants, supporting immune health. As an organic ingredient, it is free from synthetic additives, maximizing its nutritional benefits. It adds a nutritional boost to the bread, enhancing its health profile.
Benefits
High in vitamin C and antioxidants, supporting immune function and reducing oxidative stress.
WaterNeutral
Water is a fundamental ingredient used in bread making to hydrate the flour and activate yeast. It is a neutral ingredient with no direct nutritional benefits or risks. Its primary role is functional, aiding in dough formation and texture.
See more about Water →Organic vital wheat glutenNeutral
Vital wheat gluten is a concentrated protein derived from wheat, used to improve bread texture and elasticity. It is beneficial for creating a chewy texture in bread products. However, it is a processed ingredient and may not offer additional nutritional benefits beyond protein content.
Risks
Contains gluten, which is problematic for those with celiac disease or gluten intolerance.
Benefits
Enhances bread texture and provides a source of protein.
YeastNeutral
Yeast is a microorganism used in bread making to ferment sugars, producing carbon dioxide and causing the dough to rise. It is a natural ingredient essential for leavening bread. Yeast itself does not provide significant nutritional benefits.
Benefits
Essential for bread leavening, contributing to texture and flavor.
Cultured wheat flourNeutral
Cultured wheat flour is treated with beneficial bacteria to enhance flavor and shelf life. It is a natural preservative alternative, reducing the need for artificial additives. While it aids in preservation, it does not significantly alter the nutritional profile of the bread.
Benefits
Acts as a natural preservative, extending shelf life without artificial additives.
Organic cane sugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption can lead to health issues such as obesity and dental problems.
Benefits
Provides energy and enhances the flavor profile of the bread.
Processing
Ultra-Processed Foods
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