365 Whole Foods Market Organic 21 Grains And Seeds Sliced Bread

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Common questions

Is 365 Whole Foods Market Organic 21 Grains And Seeds Sliced Bread healthy?

365 Whole Foods Market Organic 21 Grains And Seeds Sliced Bread scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This bread contains a variety of organic whole grains and seeds, which are beneficial for providing fiber and essential nutrients.

How processed is 365 Whole Foods Market Organic 21 Grains And Seeds Sliced Bread?

365 Whole Foods Market Organic 21 Grains And Seeds Sliced Bread is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive 365 Whole Foods Market Organic 21 Grains And Seeds Sliced Bread's score?

In Scout's ingredient-by-ingredient analysis, Organic whole wheat flour, Organic cracked wheat, Organic oat fiber count in its favor; Organic cane sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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365 Whole Foods Market Organic 21 Grains And Seeds Sliced Bread

365 Whole Foods Market
60 Fair

Analysis updated October 2026 · How Scout scores

$5.39 · 22 oz · $0.25 / ounce
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At a glance

Beneficial ingredients 19
Harmful ingredients 1
Owned by Whole Foods Market
Category Bread
Summary

This bread contains a variety of organic whole grains and seeds, which are beneficial for providing fiber and essential nutrients. However, despite the high-quality ingredients, the product is classified as ultra-processed due to its complex ingredient list and processing level. The organic certification and absence of harmful additives are positive aspects, but the processing level limits its score.

Key ingredients 28

Organic flaxseed
Very Good

Organic flaxseed is an excellent source of omega-3 fatty acids and dietary fiber. It is minimally processed, retaining its full nutritional profile. It supports heart health and aids in digestion.

Benefits

Provides omega-3 fatty acids and fiber, promoting heart health and digestion.

See more about Organic flaxseed →
Organic whole wheat flour
Good

Organic whole wheat flour is a good source of dietary fiber and essential nutrients. Being organic, it is free from synthetic pesticides and fertilizers. It supports digestive health and provides sustained energy.

Risks

May contain gluten, which can be a concern for individuals with celiac disease or gluten sensitivity.

Benefits

Rich in fiber, vitamins, and minerals, supporting overall health and digestion.

See more about Organic whole wheat flour →
Organic cracked wheat
Good

Organic cracked wheat is a whole grain that provides fiber and nutrients. It is minimally processed, retaining most of its natural nutrients. It contributes to heart health and aids in digestion.

Risks

Contains gluten, which may not be suitable for those with gluten intolerance.

Benefits

Provides dietary fiber and essential nutrients, promoting digestive health.

Organic oat fiber
Good

Organic oat fiber is a good source of dietary fiber, promoting digestive health. It is minimally processed and retains its natural benefits. It helps in maintaining healthy cholesterol levels.

Benefits

Supports digestive health and may aid in cholesterol management.

See more about Organic oat fiber →
Organic sunflower seed
Good

Organic sunflower seeds are a good source of healthy fats, protein, and vitamins. They are minimally processed and provide essential nutrients. They support heart health and provide antioxidants.

Benefits

Rich in healthy fats and nutrients, supporting heart health and providing antioxidants.

Organic sesame seed
Good

Organic sesame seeds are rich in healthy fats, protein, and minerals. They are minimally processed and provide essential nutrients. They support bone health and provide antioxidants.

Benefits

Rich in healthy fats and minerals, supporting bone health and providing antioxidants.

See more about Organic sesame seed →
Organic pumpkin seed
Good

Organic pumpkin seeds are a good source of protein, healthy fats, and minerals. They are minimally processed and provide essential nutrients. They support prostate health and provide antioxidants.

Benefits

Rich in protein and minerals, supporting prostate health and providing antioxidants.

Wheat fiber
Good

Wheat fiber is a good source of dietary fiber, promoting digestive health. It is minimally processed and retains its natural benefits. It helps in maintaining healthy cholesterol levels.

Risks

Contains gluten, which may not be suitable for those with gluten intolerance.

Benefits

Supports digestive health and may aid in cholesterol management.

Organic black sesame seed
Good

Organic black sesame seeds are rich in healthy fats, protein, and minerals. They are minimally processed and provide essential nutrients. They support bone health and provide antioxidants.

Benefits

Rich in healthy fats and minerals, supporting bone health and providing antioxidants.

Organic whole grain rolled oats
Good

Organic whole grain rolled oats are a good source of dietary fiber and nutrients. They are minimally processed, retaining most of their natural nutrients. They support heart health and provide sustained energy.

Benefits

Rich in fiber and nutrients, supporting heart health and providing sustained energy.

See more about Organic whole grain rolled oats →
Organic millet
Good

Organic millet is a whole grain that provides fiber and essential nutrients. It is minimally processed, retaining its natural benefits. It supports heart health and aids in digestion.

Benefits

Provides dietary fiber and essential nutrients, promoting digestive health.

See more about Organic millet →
Organic spelt flakes
Good

Organic spelt flakes are a whole grain that provides fiber and nutrients. They are minimally processed, retaining most of their natural nutrients. They support heart health and provide sustained energy.

Risks

Contains gluten, which may not be suitable for those with gluten intolerance.

Benefits

Rich in fiber and nutrients, supporting heart health and providing sustained energy.

Organic barley flakes
Good

Organic barley flakes are a whole grain that provides fiber and essential nutrients. They are minimally processed, retaining their natural benefits. They support heart health and aid in digestion.

Risks

Contains gluten, which may not be suitable for those with gluten intolerance.

Benefits

Provides dietary fiber and essential nutrients, promoting digestive health.

Organic kamut khorasan flour
Good

Organic kamut khorasan flour is an ancient grain that provides fiber and nutrients. It is minimally processed, retaining most of its natural nutrients. It supports heart health and provides sustained energy.

Risks

Contains gluten, which may not be suitable for those with gluten intolerance.

Benefits

Rich in fiber and nutrients, supporting heart health and providing sustained energy.

Organic amaranth flour
Good

Organic amaranth flour is a gluten-free grain that provides protein and nutrients. It is minimally processed, retaining its natural benefits. It supports muscle health and provides sustained energy.

Benefits

Rich in protein and nutrients, supporting muscle health and providing sustained energy.

See more about Organic amaranth flour →
Organic buckwheat flour
Good

Organic buckwheat flour is a gluten-free grain that provides fiber and nutrients. It is minimally processed, retaining its natural benefits. It supports heart health and aids in digestion.

Benefits

Provides dietary fiber and essential nutrients, promoting digestive health.

See more about Organic buckwheat flour →
Organic brown rice flour
Good

Organic brown rice flour is a gluten-free grain that provides fiber and nutrients. It is minimally processed, retaining its natural benefits. It supports heart health and aids in digestion.

Benefits

Provides dietary fiber and essential nutrients, promoting digestive health.

See more about Organic brown rice flour →
Organic chickpea flour
Good

Organic chickpea flour is a gluten-free legume flour that provides protein and nutrients. It is minimally processed, retaining its natural benefits. It supports muscle health and provides sustained energy.

Benefits

Rich in protein and nutrients, supporting muscle health and providing sustained energy.

See more about Organic chickpea flour →
Organic rye flour
Good

Organic rye flour is a whole grain that provides fiber and nutrients. It is minimally processed, retaining most of its natural nutrients. It supports heart health and aids in digestion.

Risks

Contains gluten, which may not be suitable for those with gluten intolerance.

Benefits

Provides dietary fiber and essential nutrients, promoting digestive health.

See more about Organic rye flour →
Water
Neutral

Water is a neutral ingredient used as a solvent and to provide moisture. It does not contribute any nutritional value. It is essential for the dough formation process.

See more about Water →
Organic wheat flour
Neutral

Organic wheat flour is a staple ingredient in bread making. It is less processed than refined flour but still lacks some nutrients compared to whole wheat flour. It provides structure and texture to the bread.

Risks

Contains gluten, which can be problematic for those with gluten-related disorders.

Benefits

Offers carbohydrates for energy, though less nutrient-dense than whole grain options.

See more about Organic wheat flour →
Organic vital wheat gluten
Neutral

Organic vital wheat gluten is used to improve the elasticity and texture of bread. It is a concentrated source of gluten protein. It enhances the bread's structure and chewiness.

Risks

Not suitable for individuals with gluten intolerance or celiac disease.

Benefits

Improves bread texture and protein content, beneficial for bread quality.

See more about Organic vital wheat gluten →
USA organic outrow wheat flour
Neutral

USA organic outrow wheat flour is a type of wheat flour used in baking. It is organic, ensuring no synthetic chemicals are used in its production. It provides structure to baked goods.

Risks

Contains gluten, which may not be suitable for those with gluten intolerance.

Benefits

Provides carbohydrates and some protein, contributing to energy and structure in baking.

Organic molasses
Neutral

Organic molasses is a natural sweetener with some vitamins and minerals. It is less processed than refined sugars but still contributes to caloric intake. It should be consumed in moderation.

Risks

Excessive consumption can lead to health issues such as obesity and dental problems.

Benefits

Provides some vitamins and minerals, offering a slightly more nutritious alternative to refined sugar.

See more about Organic molasses →
Microbial enzyme
Neutral

Microbial enzymes are used to improve the texture and shelf life of bread. They are derived from natural sources and are generally recognized as safe. They enhance the baking process without significant nutritional impact.

Benefits

Improves bread texture and shelf life without significant nutritional impact.

See more about Microbial enzyme →
Organic yellow corn flour
Neutral

Organic yellow corn flour is used as a gluten-free alternative in baking. It is less processed than refined flours but lacks some nutrients compared to whole grains. It provides structure and texture to baked goods.

Benefits

Offers carbohydrates for energy, though less nutrient-dense than whole grain options.

Organic purple corn flour
Neutral

Organic purple corn flour is used as a gluten-free alternative in baking. It is less processed than refined flours but lacks some nutrients compared to whole grains. It provides structure and texture to baked goods.

Benefits

Offers carbohydrates for energy, though less nutrient-dense than whole grain options.

Organic cane sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption can lead to health issues such as obesity and dental problems.

Benefits

Provides a quick source of energy but should be limited in a balanced diet.

See more about Organic cane sugar →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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