Strawberry Preserves
Simply NatureAnalysis updated September 2026 · How Scout scores
At a glance
Summary
This strawberry preserve is ultra-processed, which limits its potential health score. While it contains organic strawberries, a beneficial ingredient, the high sugar content from organic cane sugar is a concern due to its potential health risks like obesity and diabetes. The product's processing level and the presence of refined sugar significantly impact its overall healthiness.
Key ingredients 4
Organic strawberriesGood
Organic strawberries are a nutrient-rich fruit providing vitamins, fiber, and antioxidants. The organic certification ensures minimal pesticide exposure and better environmental practices. They contribute natural sweetness and flavor to the product.
Benefits
Rich in vitamin C, fiber, and antioxidants, which support immune function and overall health.
PectinNeutral
Pectin is a natural gelling agent derived from fruits, used to thicken preserves. It is generally considered safe and has no significant nutritional value. It helps achieve the desired texture in jams and jellies.
Benefits
Provides a natural source of soluble fiber, which can aid in digestion.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and helps maintain the product's acidity and freshness. It is naturally found in citrus fruits.
Risks
Excessive consumption may cause dental erosion or gastrointestinal discomfort in sensitive individuals.
Benefits
Helps preserve the product and enhance its flavor without significant health concerns.
Organic cane sugarBad
Organic cane sugar is a refined sugar that contributes to high caloric intake without providing essential nutrients. Despite being organic, it still poses similar health risks as conventional refined sugars. Excessive consumption can lead to health issues such as obesity and diabetes.
Risks
High sugar content can contribute to obesity, diabetes, and other metabolic disorders when consumed in excess.
Benefits
Being organic, it may have fewer pesticide residues compared to non-organic sugar.
Processing
Ultra-Processed Foods
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