BRUNCKHORST'S, BOAR'S HEAD, KOSHER DILL HALF-CUT PICKLES
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This product contains beneficial ingredients like cucumbers, vinegar, garlic, and turmeric, which contribute to its nutritional profile. However, it is classified as ultra-processed due to the presence of synthetic preservatives such as sodium benzoate and EDTA, as well as natural flavors, which lack transparency. These factors, along with its processing level, limit its overall healthiness.
Key ingredients 11
CucumberGood
Cucumbers are low in calories and provide a good source of hydration due to their high water content. They contain antioxidants and some vitamins, contributing to overall health. As a whole food, they are minimally processed and retain their natural nutrients.
Benefits
Provides hydration and contains antioxidants that may help reduce inflammation.
VinegarGood
Vinegar is a natural preservative and flavor enhancer. It can aid digestion and has antimicrobial properties. The acetic acid in vinegar may help control blood sugar levels.
Risks
Excessive consumption may lead to digestive discomfort.
Benefits
May aid in digestion and help control blood sugar levels.
GarlicGood
Garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It adds flavor and may support cardiovascular health. As a natural ingredient, it enhances the nutritional profile of the product.
Benefits
May support cardiovascular health and has antimicrobial properties.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
May provide antioxidants and enhance flavor.
TurmericGood
Turmeric is a natural spice known for its anti-inflammatory and antioxidant properties. It is used for color and may provide health benefits. As a natural ingredient, it enhances the nutritional profile of the product.
Benefits
Provides anti-inflammatory and antioxidant benefits.
WaterNeutral
Water is used as a solvent and carrier in food products. It is essential for hydration and does not contribute calories or nutrients. In this product, it helps maintain the pickle's texture and moisture.
Benefits
Essential for hydration and maintaining food texture.
SaltNeutral
Salt is used for flavor and preservation in pickling. It is a necessary nutrient but should be consumed in moderation to avoid health issues. In this product, it helps maintain the pickle's flavor and shelf life.
Risks
High sodium intake can lead to increased blood pressure and cardiovascular issues.
Benefits
Essential for maintaining electrolyte balance in the body.
Calcium chlorideNeutral
Calcium chloride is used to maintain firmness in pickled products. It is a common food additive and generally recognized as safe. It does not significantly impact the nutritional profile of the product.
Benefits
Helps maintain firmness and texture in pickled products.
Sodium benzoateBad
Sodium benzoate is a synthetic preservative used to extend shelf life. It can form benzene, a carcinogen, under certain conditions. Its use is generally considered safe in small amounts, but it is best to limit exposure.
Risks
Potential to form benzene, a carcinogen, under certain conditions.
Benefits
Extends shelf life by preventing microbial growth.
Natural flavorsBad
Natural flavors are used to enhance taste but lack transparency in their composition. They can contain a variety of compounds, some of which may not be beneficial. The lack of disclosure makes it difficult to assess their health impact.
Risks
Lack of transparency can lead to potential allergen exposure or unwanted additives.
Benefits
Enhances flavor without adding calories.
EDTABad
EDTA is a synthetic preservative used to maintain color and prevent spoilage. It can bind to minerals and reduce their absorption in the body. Its use is generally safe in small amounts, but it is best to limit exposure.
Risks
May reduce mineral absorption and has potential toxicity concerns at high levels.
Benefits
Prevents spoilage and maintains color in food products.
Processing
Ultra-Processed Foods
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