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PEANUT BUTTER SPREAD

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Common questions

Is PEANUT BUTTER SPREAD healthy?

PEANUT BUTTER SPREAD scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This peanut butter spread contains dry roasted peanuts, which are a good source of protein and healthy fats, and sea salt, which provides trace minerals.

How processed is PEANUT BUTTER SPREAD?

PEANUT BUTTER SPREAD is NOVA Group 3: Processed Foods.

Which ingredients drive PEANUT BUTTER SPREAD's score?

In Scout's ingredient-by-ingredient analysis, Dry Roasted Peanuts, Sea Salt count in its favor; Sugar, Palm Oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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PEANUT BUTTER SPREAD

Peanut Delight
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 2
Owned by Aldi
Category Butter
Summary

This peanut butter spread contains dry roasted peanuts, which are a good source of protein and healthy fats, and sea salt, which provides trace minerals. However, the inclusion of refined sugar and palm oil increases the level of processing and adds unnecessary calories without nutritional benefits. The product's processing level limits its score, as it is not as clean as minimally processed alternatives.

Key ingredients 4

Dry Roasted Peanuts
Good

Dry roasted peanuts are a good source of protein and healthy fats. They provide essential nutrients such as magnesium and vitamin E. The roasting process enhances flavor without significantly degrading nutritional value.

Risks

Potential allergen for individuals with peanut allergies.

Benefits

Rich in monounsaturated fats and protein, supporting heart health and muscle maintenance.

See more about Dry Roasted Peanuts →
Sea Salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the additives found in refined table salt. The presence of trace minerals can support electrolyte balance.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Contains trace minerals that support electrolyte balance and overall health.

See more about Sea Salt →
Sugar
Bad

Refined sugar contributes to increased calorie intake without providing essential nutrients. It can lead to spikes in blood sugar levels and may contribute to metabolic disorders. Excessive consumption is linked to obesity and dental issues.

Risks

High intake may increase the risk of obesity, type 2 diabetes, and dental cavities.

See more about Sugar →
Palm Oil
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Environmental concerns due to deforestation and habitat destruction. High saturated fat content may impact heart health if consumed in excess.

Benefits

Provides a stable cooking oil option with a balanced fatty acid profile.

See more about Palm Oil →

Processing

Group 3 · Processed

Processed Foods

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