Antioxidant - Pfirsichgeschmack
Summary
This beverage contains beneficial ingredients like green tea extract, elderberry extract, and grape skin extract, which are rich in antioxidants. However, it is classified as ultra-processed due to the presence of added sugars and flavorings, which limits its score. Despite the presence of vitamins and natural extracts, the high level of processing and added fructose reduce its overall healthiness.
At a glance
Key ingredients 12
WaterNeutral
Water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration and does not contribute any calories or nutrients. The quality of water can vary, but it generally poses no health risks in processed beverages.
See more about Water →FructoseNeutral
Fructose is a natural sugar found in fruits and is used as a sweetener in beverages. It is metabolized differently than glucose, primarily in the liver, which can be a concern if consumed in excess. In moderate amounts, it provides a sweet taste without the need for artificial sweeteners.
Risks
Excessive consumption of fructose can lead to liver stress and contribute to metabolic disorders.
Benefits
Provides a natural source of sweetness without the need for artificial additives.
Citric AcidNeutral
Citric acid is a common acidulant used to enhance flavor and preserve freshness in beverages. It is naturally found in citrus fruits and is generally recognized as safe. However, it can contribute to dental erosion if consumed in large quantities.
Risks
May contribute to dental erosion if consumed excessively.
Benefits
Helps to enhance flavor and preserve the product naturally.
Sodium CitrateNeutral
Sodium citrate is used as a buffering agent to control acidity in beverages. It is a salt derived from citric acid and is generally safe for consumption. It helps maintain the stability and taste of the product.
Benefits
Helps maintain product stability and taste.
Calcium CarbonateNeutral
Calcium carbonate is used as an acidity regulator and a source of calcium in beverages. It is a naturally occurring mineral that can help improve the nutritional profile of the product. However, its bioavailability as a calcium source is lower compared to other forms.
Benefits
Provides a source of calcium, although with limited bioavailability.
Green Tea ExtractVery Good
Green tea extract is rich in antioxidants, particularly catechins, which have numerous health benefits. It is known for its potential to improve brain function, aid in fat loss, and reduce the risk of heart disease. The extract provides a concentrated source of these beneficial compounds.
Benefits
Rich in antioxidants that support overall health and wellness.
Elderberry ExtractVery Good
Elderberry extract is known for its high antioxidant content and immune-boosting properties. It is often used to help reduce the severity and duration of cold and flu symptoms. The extract provides a concentrated source of beneficial compounds found in elderberries.
Benefits
Supports immune health and provides antioxidants.
Grape Skin ExtractVery Good
Grape skin extract is a potent source of antioxidants, including resveratrol, which is linked to heart health benefits. It is derived from the skins of grapes and helps protect cells from oxidative damage. The extract enhances the nutritional profile of the beverage.
Benefits
Provides antioxidants that support cardiovascular health.
Pomegranate ExtractVery Good
Pomegranate extract is rich in polyphenols and antioxidants, which are beneficial for heart health and reducing inflammation. It is derived from pomegranate fruit and enhances the beverage's nutritional value. The extract is a concentrated source of these health-promoting compounds.
Benefits
Supports heart health and provides anti-inflammatory benefits.
Vitamin EGood
Vitamin E is a fat-soluble antioxidant that helps protect cells from oxidative damage. It is essential for immune function and skin health. The inclusion of vitamin E enhances the nutritional profile of the beverage.
Benefits
Supports immune function and skin health.
Vitamin CGood
Vitamin C is a water-soluble vitamin known for its antioxidant properties and role in collagen synthesis. It supports immune health and enhances iron absorption from plant-based foods. The addition of vitamin C boosts the beverage's nutritional value.
Benefits
Enhances immune function and supports collagen synthesis.
FlavorsNeutral
Flavors are added to enhance the taste of the beverage, but the specific composition is not disclosed. They are generally considered safe, but the lack of transparency can be a concern for some consumers. The impact on health is minimal when consumed in moderation.
Risks
Potential concern due to lack of transparency in ingredient composition.
Benefits
Enhances the taste of the beverage.
Processing
Ultra-Processed Foods
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