BODYARMOR Sports Drink Variety Pack 20 Fluid Ounce (Pack of 18)
Summary
This sports drink contains beneficial ingredients like coconut water concentrate and vitamins, which support hydration and provide essential nutrients. However, it also includes added sugar, which contributes to its calorie content and can be detrimental to health if consumed in excess. The product is moderately processed, which limits its score despite the presence of some natural ingredients.
At a glance
Key ingredients 11
Filtered WaterNeutral
Filtered water is the primary ingredient and serves as the base for the beverage. It is essential for hydration and does not contribute any calories or nutrients. The filtration process ensures the removal of impurities and contaminants.
See more about Filtered Water →Pure Cane SugarBad
Pure cane sugar is used as a sweetener, contributing to the drink's calorie content. Excessive consumption of added sugars can lead to health issues such as obesity and diabetes. It is a refined sugar, lacking nutritional benefits beyond energy.
Risks
High intake of added sugars can increase the risk of metabolic diseases and dental cavities.
Benefits
Provides quick energy but lacks other nutritional benefits.
Coconut Water ConcentrateGood
Coconut water concentrate is a natural source of electrolytes, particularly potassium, which supports hydration. It is less processed than many other sweeteners and provides some vitamins and minerals. The concentrate form allows for easier storage and transport.
Benefits
Rich in electrolytes, aiding in hydration and muscle function.
Citric AcidNeutral
Citric acid is used as a preservative and flavor enhancer, providing a tart taste. It is naturally found in citrus fruits and is generally recognized as safe. Industrially produced citric acid is widely used in food processing.
Risks
Excessive consumption may cause dental erosion.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
High sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential sodium for maintaining fluid balance and nerve function.
Vegetable Juice ConcentrateGood
Vegetable juice concentrate is used for natural coloring and may provide some vitamins and antioxidants. It is a more natural alternative to artificial dyes. The concentration process retains some nutritional value while enhancing color.
Benefits
May provide antioxidants and vitamins, contributing to overall health.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is an antioxidant that supports immune function and skin health. It is added to prevent oxidation and preserve freshness. As a water-soluble vitamin, it is essential for collagen synthesis and iron absorption.
Benefits
Supports immune health and acts as an antioxidant.
Natural Fruit Punch FlavorNeutral
Natural fruit punch flavor is used to enhance the taste of the beverage. It is derived from natural sources but lacks specific nutritional benefits. The term 'natural' indicates it is not synthetically produced.
NiacinamideGood
Niacinamide is a form of vitamin B3 that supports energy metabolism and skin health. It is added to fortify the drink with essential nutrients. As a water-soluble vitamin, it plays a role in DNA repair and cellular function.
Benefits
Supports energy production and skin health.
Pyridoxine HydrochlorideGood
Pyridoxine hydrochloride is a form of vitamin B6, important for protein metabolism and cognitive development. It is included to enhance the nutritional profile of the drink. This vitamin is crucial for neurotransmitter synthesis and immune function.
Benefits
Supports brain health and protein metabolism.
CyanocobalaminGood
Cyanocobalamin is a synthetic form of vitamin B12, essential for nerve function and red blood cell formation. It is added to ensure adequate intake of this vital nutrient. B12 is crucial for DNA synthesis and neurological health.
Benefits
Supports nerve health and red blood cell production.
Processing
Processed Foods
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