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Vita Coco Coconut Water Pure 33.8 fl oz Tetra (Pack of 6)

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Vita Coco Coconut Water Pure 33.8 fl oz Tetra (Pack of 6)

Vita Coco
90 Excellent
View on Amazon

Summary

Vita Coco Coconut Water is primarily composed of natural coconut water, which is minimally processed and retains its natural electrolytes, making it a healthy hydration option. The addition of ascorbic acid serves as a natural preservative and enhances nutritional value without introducing harmful additives. The product's clean label and minimal processing contribute positively to its rating, although the presence of added sugar, even in small amounts, slightly affects the overall score.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by The Vita Coco Company
Category Water Bottles

Key ingredients 3

Coconut water
Very Good

Coconut water is a natural beverage known for its hydrating properties and electrolyte content. It is minimally processed, retaining its natural nutrients and flavor, which makes it a healthy choice for hydration. Additionally, it contains potassium and magnesium, which are beneficial for maintaining electrolyte balance.

Benefits

Rich in electrolytes like potassium and magnesium, supporting hydration and muscle function.

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Sugar
Neutral

Sugar is added in a minimal amount, less than 1%, primarily for taste enhancement. The low quantity minimizes potential negative health impacts associated with high sugar consumption. In this context, it does not significantly alter the nutritional profile of the product.

Risks

Excessive sugar consumption can lead to health issues such as obesity and diabetes, but the amount here is negligible.

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Ascorbic acid
Good

Ascorbic acid, also known as vitamin C, is added to enhance the nutritional value and act as a preservative. It is a natural antioxidant that helps protect the body from oxidative stress and supports immune function. The inclusion of ascorbic acid also helps maintain the product's freshness and shelf life.

Benefits

Acts as an antioxidant and supports immune health, while also preserving the product.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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