Highland Glen

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Common questions

Is Highland Glen healthy?

Highland Glen scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Highland Glen water is sourced from a natural mineral source, providing essential minerals like calcium, magnesium, and potassium, which contribute to its health benefits.

How processed is Highland Glen?

Highland Glen is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Highland Glen's score?

In Scout's ingredient-by-ingredient analysis, Calcium, Magnesium, Potassium count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Highland Glen

Lidl
95 Excellent

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by Schwarz Group
Category Bottled Water
Summary

Highland Glen water is sourced from a natural mineral source, providing essential minerals like calcium, magnesium, and potassium, which contribute to its health benefits. The product is minimally processed, maintaining the natural mineral content without added flavors or artificial ingredients. The packaging and transparency details are not specified, but the absence of harmful contaminants and the presence of beneficial minerals suggest a high-quality product.

Key ingredients 7

Calcium
Very Good

Calcium is essential for bone health and plays a critical role in muscle function and nerve signaling. The presence of calcium in water can contribute to daily intake without additional calories. It is naturally occurring in many mineral waters, indicating minimal processing.

Benefits

Supports bone health and may help prevent osteoporosis.

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Magnesium
Good

Magnesium is important for numerous biochemical reactions in the body, including energy production and muscle function. It is naturally found in mineral waters, suggesting a natural source with minimal processing. Adequate magnesium intake is associated with reduced risk of heart disease.

Benefits

Contributes to muscle and nerve function and supports a healthy immune system.

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Potassium
Good

Potassium is crucial for maintaining normal fluid balance and nerve function. Its presence in water can help support electrolyte balance naturally. Potassium in water is typically from natural sources, indicating minimal processing.

Benefits

Helps maintain healthy blood pressure levels and supports cardiovascular health.

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Bicarbonate
Good

Bicarbonate acts as a buffer to maintain pH balance in the body and can aid in digestion. It is naturally present in many mineral waters, indicating a natural source with minimal processing. Bicarbonate-rich waters are often valued for their potential to neutralize stomach acid.

Benefits

May help neutralize stomach acid and support digestive health.

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Chloride
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Supports fluid balance and is essential for digestion.

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Sulphate
Good

Sulphate is involved in various biological processes, including detoxification and enzyme function. It is naturally occurring in many mineral waters, indicating minimal processing. Sulphate-rich waters are often sought for their potential digestive benefits.

Benefits

May support detoxification processes and improve digestive health.

Sodium
Neutral

Sodium is an essential electrolyte that helps regulate fluid balance and nerve function. In moderate amounts, it is necessary for health, but excessive intake can lead to hypertension. The sodium content in this water is moderate, suggesting it is not excessively processed.

Risks

Excessive sodium intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and proper muscle function.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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