Biologisch Rundergehakt Lidl
Summary
This product is made primarily from organic beef, which is a high-quality protein source, and includes ascorbic acid as a natural antioxidant. However, it is classified as ultra-processed due to the inclusion of additives like sodium lactate and ascorbic acid, which are used to preserve freshness and enhance shelf life. The processing level limits its score despite the use of organic ingredients and the absence of harmful additives like seed oils or artificial sweeteners.
At a glance
Key ingredients 4
BeefVery Good
Beef is a high-quality source of complete protein, providing all essential amino acids necessary for muscle repair and growth. This product uses organic beef, which is typically free from antibiotics and hormones, enhancing its nutritional profile. Grass-fed beef is also known for higher omega-3 fatty acids and conjugated linoleic acid (CLA) content compared to grain-fed beef.
Risks
Potential risks include high saturated fat content, which may contribute to heart disease if consumed in excess.
Benefits
Rich in essential nutrients such as iron, zinc, and vitamin B12, supporting energy levels and immune function.
Sodium lactateNeutral
Sodium lactate is used as a preservative and acidity regulator in food products. It is generally recognized as safe and helps to extend the shelf life of meat products. It also acts as a humectant, helping to retain moisture in the product.
Risks
Excessive consumption may lead to an imbalance in sodium levels, potentially affecting blood pressure.
Benefits
Helps maintain product freshness and moisture, enhancing texture and flavor stability.
WaterNeutral
Water is used as a basic ingredient to maintain moisture and texture in food products. It is a neutral component with no direct nutritional impact. In processed meats, water helps in blending and distributing other ingredients evenly.
Benefits
Essential for maintaining product texture and consistency.
Ascorbic acidGood
Ascorbic acid, also known as vitamin C, is used as an antioxidant to prevent spoilage and maintain color in meat products. It is a natural compound that supports immune function and collagen synthesis. In processed foods, it helps to preserve freshness and prevent oxidation.
Benefits
Supports immune health and acts as an antioxidant, protecting cells from damage.
Processing
Ultra-Processed Foods
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