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Chicken thighs

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Common questions

Is Chicken thighs healthy?

Chicken thighs scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The product consists mainly of boneless skinless chicken thighs, which are a good source of high-quality protein and essential nutrients.

How processed is Chicken thighs?

Chicken thighs is NOVA Group 3: Processed Foods.

Which ingredients drive Chicken thighs' score?

In Scout's ingredient-by-ingredient analysis, Boneless Skinless Chicken Thighs counts in its favor; Natural Flavor is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Chicken thighs

Great Value
65 Fair

Analysis updated July 2026 · How Scout scores

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Near you

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Walmart
Category Meat and Seafood
Summary

The product consists mainly of boneless skinless chicken thighs, which are a good source of high-quality protein and essential nutrients. However, the inclusion of 'natural flavor' as an ingredient introduces some concerns due to its vague composition and potential processing. While the product is processed, it maintains a relatively clean ingredient list, which helps mitigate some of the processing-related penalties.

Key ingredients 4

Boneless Skinless Chicken Thighs
Good

Chicken thighs are a good source of high-quality protein and essential nutrients. They provide a rich amino acid profile beneficial for muscle growth and repair. The absence of skin reduces saturated fat content, making it a leaner option.

Benefits

Rich in protein and essential nutrients, supporting muscle growth and overall health. Provides important vitamins and minerals such as B vitamins and zinc.

Chicken Broth
Neutral

Chicken broth is used to enhance flavor and moisture in the product. It is typically made by simmering chicken bones and meat, which can provide some nutrients. However, the nutritional contribution is minimal in small quantities.

Benefits

May provide some flavor enhancement and minor nutritional benefits from trace minerals and collagen.

See more about Chicken Broth →
Salt
Neutral

Salt is used as a seasoning and preservative in many food products. It enhances flavor but does not provide significant nutritional benefits. Excessive consumption can lead to health issues such as high blood pressure.

Risks

High sodium intake can contribute to hypertension and cardiovascular disease.

Benefits

Enhances flavor and acts as a preservative in food products.

See more about Salt →
Natural Flavor
Bad

Natural flavors are added to enhance taste but are often vague in composition. They can include a variety of substances derived from natural sources but processed in ways that may not be transparent. The lack of specificity can be concerning for those with allergies or sensitivities.

Risks

Potential allergen risk due to unspecified ingredients and processing methods.

See more about Natural Flavor →

Processing

Group 3 · Processed

Processed Foods

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