Хлопья овсяные

Ясно солнышко
85 Excellent
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Summary

This product consists of minimally processed oat flakes, which are a whole grain food known for their heart-healthy benefits and high fiber content. The simple ingredient list and low level of processing contribute to its high nutritional value, making it an excellent choice for a healthy diet.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Петербургский Мельничный Комбинат
Category Oats And Cereal

Key ingredients 1

Oat flakes
Good

Oat flakes are a whole grain food that is minimally processed, retaining most of their natural nutrients. They are typically rolled or steel-cut, which preserves their fiber and nutrient content. Oats are known for their heart-healthy benefits and ability to support digestive health.

Benefits

Rich in dietary fiber, particularly beta-glucan, which can help lower cholesterol levels and improve heart health. Provides a good source of vitamins, minerals, and antioxidants that support overall well-being.

See more about Oat flakes →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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