Tesco Low Fat Red Fruit Special Flakes Rice & Wholewheat

Beneficial ingredient — whole-food or functional value in this product class.

Essential B vitamin — beneficial micronutrient.

Beneficial ingredient — whole-food or functional value in this product class.

Rice is a common grain that provides energy and is generally considered a neutral ingredient in terms of health impact.

Wholewheat is a good source of dietary fiber and nutrients, contributing to a balanced diet without strong positive or negative connotations.

Barley malt extract is used as a natural sweetener and flavor enhancer, generally considered neutral in its impact.

Salt is essential for flavor and preservation but is neutral in terms of health impact when used in moderation.

Iron is vital for blood health and energy production, considered a neutral essential mineral.

Pantothenic acid is a B-vitamin important for energy metabolism, generally regarded as neutral.

Vitamin D supports bone health and immune function, typically seen as a neutral nutrient.

Thiamin (Vitamin B1) helps convert food into energy and is considered a neutral essential vitamin.

Folic acid is important for cell growth and development, considered a neutral vitamin.

Vitamin B6 aids in metabolism and brain health, typically viewed as a neutral nutrient.

Raspberries are a natural fruit source rich in vitamins and antioxidants, generally considered neutral.

Cherries add natural flavor and nutrients, viewed as a neutral ingredient.

Strawberries are a nutritious fruit providing vitamins and antioxidants, considered neutral.

Sugar adds sweetness but is often associated with excess calorie intake and can impact health if consumed in large amounts.