At a glance
Summary
This pasta is made from a single ingredient, durum wheat semolina, which is minimally processed. It contains no additives, artificial ingredients, or seed oils, making it a clean and simple product. The low level of processing and absence of harmful ingredients contribute to its high score.
Key ingredients 1
Durum wheat semolinaNeutral
Durum wheat semolina is a coarse flour made from durum wheat, commonly used in pasta production. It is minimally processed and retains some of the wheat's natural nutrients. However, it lacks the complete amino acid profile found in animal-based proteins.
Risks
Contains gluten, which can be a concern for individuals with celiac disease or gluten sensitivity.
Benefits
Provides a source of carbohydrates and some protein, which can be beneficial for energy and muscle maintenance.
Processing
Unprocessed or Minimally Processed Foods
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