Natural Mineral Still Water

Co Op
80 Good
16.9 fl oz · 12 pack
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Summary

This natural mineral water contains essential minerals like calcium, magnesium, and potassium, which contribute positively to health without any processing concerns. The product is minimally processed, ensuring a clean and natural hydration option with no harmful additives or contaminants.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by The Co-operative Group
Category Water Bottles

Key ingredients 9

Calcium
Good

Calcium is essential for bone health and plays a crucial role in muscle function and nerve signaling. It is naturally present in mineral water, contributing to its nutritional value without any processing concerns. Adequate calcium intake is important for preventing osteoporosis and maintaining overall health.

Benefits

Supports bone density and strength, and is vital for proper muscle and nerve function.

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Magnesium
Good

Magnesium is a vital mineral that supports muscle and nerve function, as well as energy production. It is naturally occurring in mineral water, providing health benefits without any artificial processing. Magnesium also helps regulate blood pressure and supports a healthy immune system.

Benefits

Contributes to muscle relaxation, energy production, and overall cardiovascular health.

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Potassium
Good

Potassium is an essential electrolyte that helps maintain fluid balance and supports heart health. It is naturally found in mineral water, enhancing its nutritional profile without any added processing. Adequate potassium intake is crucial for reducing blood pressure and preventing cardiovascular diseases.

Benefits

Helps regulate blood pressure and supports heart and kidney function.

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Sodium
Neutral

Sodium is an essential electrolyte that aids in fluid balance and nerve function. It is naturally present in mineral water, contributing to its electrolyte content without excessive amounts. While necessary for health, excessive sodium intake can lead to hypertension.

Risks

Excessive sodium intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and proper nerve and muscle function.

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Chloride
Neutral

Chloride is an essential electrolyte that works with sodium to maintain fluid balance and is important for digestion. It is naturally present in mineral water, contributing to its electrolyte profile. Chloride is necessary for producing stomach acid and maintaining acid-base balance.

Benefits

Supports digestion and helps maintain proper fluid and acid-base balance.

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Sulphate
Neutral

Sulphate is a naturally occurring mineral that supports detoxification and joint health. It is found in mineral water, contributing to its mineral content without any artificial processing. Sulphate aids in the production of collagen and supports liver function.

Benefits

Supports detoxification processes and joint health.

Nitrate
Neutral

Nitrate is a naturally occurring compound that can be found in water and is involved in blood flow regulation. In mineral water, it is present in trace amounts and does not pose significant health concerns. Nitrate can be converted to nitric oxide, which supports vascular health.

Risks

High levels of nitrate can be harmful, but the amounts in mineral water are typically safe.

Benefits

May support blood flow and cardiovascular health through conversion to nitric oxide.

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Bicarbonates
Neutral

Bicarbonates help maintain the body's pH balance and are naturally present in mineral water. They contribute to the water's alkalinity and can aid in neutralizing stomach acid. Bicarbonates are beneficial for digestion and maintaining acid-base balance.

Benefits

Helps neutralize stomach acid and maintain pH balance in the body.

Fluoride
Neutral

Fluoride is a mineral known for its role in dental health, helping to prevent tooth decay. It is naturally present in some mineral waters, contributing to oral health benefits. While beneficial in small amounts, excessive fluoride can lead to dental fluorosis.

Risks

Excessive fluoride intake can cause dental fluorosis, but levels in mineral water are generally safe.

Benefits

Supports dental health by strengthening tooth enamel and preventing cavities.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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