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Heinz Beans

Common questions

Is Heinz Beans healthy?

Heinz Beans scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Heinz Beans contain beneficial ingredients like beans and tomatoes, which provide fiber, protein, and essential nutrients.

How processed is Heinz Beans?

Heinz Beans is NOVA Group 3: Processed Foods.

Which ingredients drive Heinz Beans' score?

In Scout's ingredient-by-ingredient analysis, Beans, Tomatoes count in its favor; Sugar, Modified Corn Flour are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Heinz Beans

Heinz
75 Good

Analysis updated July 2026 · How Scout scores

$32.05 · 415 g · pack of 12 · $0.18 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 2
Owned by Kraft Heinz
Category Canned Foods
Summary

Heinz Beans contain beneficial ingredients like beans and tomatoes, which provide fiber, protein, and essential nutrients. However, the addition of refined sugar detracts from its healthfulness, as it offers no nutritional benefits and can contribute to health issues. The product is moderately processed, which limits its score despite the presence of some nutritious components.

Key ingredients 8

Beans
Good

Beans are a nutritious source of plant-based protein and fiber, supporting digestive health and sustained energy.

See more about Beans →
Tomatoes
Good

Tomatoes provide vitamins and antioxidants, contributing to overall health and immune support.

See more about Tomatoes →
Water
Neutral

Water is a neutral ingredient used as a base and does not impact the nutritional quality significantly.

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Spirit Vinegar
Neutral

Spirit vinegar is used for flavoring and preservation, with no significant positive or negative health effects.

Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →
Spice Extracts
Neutral

Spice extracts add flavor without significant nutritional impact, generally neutral in health effects.

Sugar
Bad

Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in excess.

See more about Sugar →
Modified Corn Flour
Bad

Modified corn flour is a processed ingredient that offers little nutritional value and may impact blood sugar levels.

Processing

Group 3 · Processed

Processed Foods

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