Shop Map Research Get the app
Greek barrel aged feta

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Greek barrel aged feta healthy?

Greek barrel aged feta scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This Greek barrel aged feta is made from traditional ingredients like sheep's and goat's milk, water, and sea salt, which are minimally processed and contribute to its rich nutritional profile.

How processed is Greek barrel aged feta?

Greek barrel aged feta is NOVA Group 3: Processed Foods.

Which ingredients drive Greek barrel aged feta's score?

In Scout's ingredient-by-ingredient analysis, Feta cheese, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

88
BARREL AGED FETA P.D.O. CHEESE
GREEK ISLE
90
Parmesan Cheese Aged 10+ Months
Aplenty
85
Traditional Feta Cheese
Aldi
85
Tahsildaroğlu Full Fat Cow's Feta Cheese - 2.2lb
$39.24

See more

Greek barrel aged feta

Waitrose
78 Good

Analysis updated September 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Cheese
Summary

This Greek barrel aged feta is made from traditional ingredients like sheep's and goat's milk, water, and sea salt, which are minimally processed and contribute to its rich nutritional profile. The use of natural sea salt and the absence of artificial additives or seed oils enhance its quality. Despite being a processed food, the clean ingredient list and traditional cheesemaking process allow it to score well within its category.

Key ingredients 3

Feta cheese
Good

Feta cheese is a traditional cheese made from sheep's and goat's milk, providing a rich source of protein and calcium. It is minimally processed and often aged in barrels, enhancing its flavor and nutritional profile. The use of sheep's and goat's milk offers a unique fatty acid composition beneficial for health.

Risks

Potential risks include lactose intolerance or milk allergies for sensitive individuals.

Benefits

Rich in protein and calcium, supporting bone health and muscle function. Contains beneficial fatty acids and probiotics that may aid digestion.

Sea salt
Good

Sea salt is a natural source of sodium and trace minerals, used to enhance flavor and preserve food. It is minimally processed compared to refined table salt, retaining more of its natural mineral content. In cheese, it plays a crucial role in flavor development and preservation.

Risks

Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals, supporting electrolyte balance and flavor enhancement.

See more about Sea salt →
Water
Neutral

Water is used as a basic ingredient in many food products and does not contribute significant nutritional value. It serves as a medium for dissolving other ingredients and maintaining moisture. In cheese, it helps in achieving the desired texture and consistency.

See more about Water →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Cheese