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Whitworths Trail Mix

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Common questions

Is Whitworths Trail Mix healthy?

Whitworths Trail Mix scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This trail mix is composed of minimally processed ingredients such as raisins, diced apricots, banana chips, almonds, and coconut, which are all nutrient-dense and provide natural sugars, healthy fats, and fiber.

How processed is Whitworths Trail Mix?

Whitworths Trail Mix is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Whitworths Trail Mix's score?

In Scout's ingredient-by-ingredient analysis, Raisins, Diced Apricots, Banana Chips count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Whitworths Trail Mix

Whitworths
82 Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Anatolia
Category Nuts
Summary

This trail mix is composed of minimally processed ingredients such as raisins, diced apricots, banana chips, almonds, and coconut, which are all nutrient-dense and provide natural sugars, healthy fats, and fiber. The absence of harmful additives or seed oils contributes to its high score, making it a wholesome snack option. Its processing level is low, ensuring that the nutritional integrity of the ingredients is maintained.

Key ingredients 5

Almonds
Very Good

Almonds are nutrient-dense nuts rich in healthy fats, protein, and fiber. They are minimally processed and provide essential nutrients like vitamin E and magnesium. Their healthy fat content supports heart health.

Benefits

Rich in monounsaturated fats, protein, and fiber, supporting heart health and satiety.

See more about Almonds →
Raisins
Good

Raisins are dried grapes that provide natural sugars and antioxidants. They are minimally processed and retain most of their nutrients. Their natural sweetness makes them a healthier alternative to refined sugars.

Benefits

Rich in antioxidants and natural sugars, providing quick energy and supporting overall health.

See more about Raisins →
Diced Apricots
Good

Diced apricots are dried fruits that offer vitamins and fiber. They are minimally processed, preserving their nutritional content. Their natural sweetness and fiber content support digestive health.

Benefits

High in vitamins A and C, and dietary fiber, supporting immune function and digestion.

Banana Chips
Good

Banana chips are typically made from sliced bananas that are dried or fried. They provide potassium and carbohydrates for energy. When not fried in unhealthy oils, they can be a nutritious snack.

Risks

Potential for added sugars or unhealthy oils if not specified as baked or unsweetened.

Benefits

Source of potassium and carbohydrates, supporting energy levels and heart health.

See more about Banana Chips →
Coconut
Good

Coconut provides healthy fats and fiber, contributing to satiety and energy. It is minimally processed and retains its natural nutrients. Its medium-chain triglycerides (MCTs) are beneficial for metabolism.

Benefits

Contains MCTs that support metabolism and provide quick energy.

See more about Coconut →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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