At a glance
Summary
This mature grated cheddar is primarily composed of high-quality cheddar cheese, which provides beneficial protein and calcium. The inclusion of potato starch as an anti-caking agent is minimal and does not significantly detract from the product's nutritional value. Despite being processed, the clean ingredient list and absence of harmful additives contribute positively to its rating.
Key ingredients 2
Mature Cheddar CheeseGood
Mature Cheddar Cheese is a high-quality source of protein and calcium. It is made from milk and contains beneficial fats and nutrients. The aging process enhances its flavor and nutritional profile.
Risks
Contains lactose, which may cause digestive issues for those with lactose intolerance.
Benefits
Rich in protein and calcium, supporting bone health and muscle maintenance. Contains beneficial fats and vitamins like vitamin A and B12.
Potato StarchNeutral
Potato starch is used as an anti-caking agent to prevent clumping in grated cheese. It is a minimally processed ingredient derived from potatoes. It does not significantly impact the nutritional profile of the product.
See more about Potato Starch →Processing
Processed Foods
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