Whole Earth Smooth Original Delicious Peanut Butter 1kg

Whole Earth
80 Good
$31.63 · 454 g
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Summary

This peanut butter is primarily made from roasted peanuts, which are a nutritious source of protein and healthy fats. The inclusion of sustainable palm oil is a minor concern due to its environmental impact, but it does not significantly detract from the product's nutritional profile. The product is processed, which limits its score, but the clean ingredient list with minimal additives supports a relatively high rating.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Ozark Holdings
Category Nut Butters

Key ingredients 3

Roasted peanuts
Good

Roasted peanuts are a rich source of protein and healthy fats, making them a nutritious base for peanut butter. The roasting process enhances flavor without significantly degrading nutritional value. They provide essential nutrients like magnesium and vitamin E.

Risks

Potential allergen for individuals with peanut allergies.

Benefits

Rich in protein and healthy fats, supporting muscle growth and heart health. Contains fiber and essential nutrients like magnesium and vitamin E.

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Sustainable palm oil
Neutral

Sustainable palm oil is used to stabilize the texture of peanut butter without hydrogenation. It is sourced in a way that aims to minimize environmental impact. While it provides a stable fat source, it lacks significant nutritional benefits compared to other oils.

Benefits

Provides a stable texture to peanut butter without trans fats. Sustainable sourcing reduces environmental impact.

Sea salt
Good

Sea salt is a natural source of sodium and trace minerals, enhancing flavor without excessive processing. It is less refined than table salt, retaining beneficial minerals. Its use in moderation can contribute to electrolyte balance.

Risks

Excessive consumption can lead to high sodium intake, which may affect blood pressure.

Benefits

Provides essential sodium and trace minerals, supporting electrolyte balance and enhancing flavor.

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Processing

Group 3 · Processed

Processed Foods

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