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Whole Earth Smooth Organic Peanut Butter 340g

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Whole Earth Smooth Organic Peanut Butter 340g

Whole Earth
80 Good
$15.00 · 340 g
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Summary

This peanut butter is primarily made from roasted organic peanuts, which are a high-quality source of protein and healthy fats. The inclusion of organic sustainable palm oil, while environmentally contentious, adds saturated fats that can impact cholesterol levels. Despite being processed, the product maintains a relatively clean ingredient list with minimal additives, contributing to its favorable score.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Sababa Holdings
Category Nuts

Key ingredients 3

Roasted organic peanuts
Very Good

Roasted organic peanuts are a high-quality source of protein and healthy fats. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They provide essential nutrients like magnesium and vitamin E, supporting overall health.

Risks

Potential allergen for individuals with peanut allergies.

Benefits

Rich in protein and healthy fats, supporting muscle growth and heart health. Contains antioxidants that may reduce inflammation.

Organic sustainable palm oil
Bad

Organic sustainable palm oil is often criticized for its environmental impact despite being sustainably sourced. It is high in saturated fats, which can raise cholesterol levels if consumed in excess. While organic certification ensures no synthetic chemicals, the health benefits are limited compared to other oils.

Risks

High saturated fat content may contribute to heart disease if consumed excessively.

Benefits

Provides a stable texture and shelf life to products without trans fats.

Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption can lead to high blood pressure and related health issues.

Benefits

Contains trace minerals that may support electrolyte balance.

See more about Sea salt →

Processing

Group 3 · Processed

Processed Foods

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