At a glance
Summary
This yogurt is ultra-processed, which limits its potential health score despite containing beneficial ingredients like yogurt and cocoa powder. The presence of refined sugar and sunflower lecithin contributes to its processed nature, and the added sugars can impact blood sugar levels negatively. While it has some redeeming qualities, the overall processing level and inclusion of refined ingredients prevent it from scoring higher.
Key ingredients 8
Yogurt (milk)Good
Yogurt made from milk provides beneficial probiotics and calcium, supporting digestive health and bone strength.
fermented with live culturesGood
Live cultures in fermentation help maintain healthy gut bacteria, promoting better digestion.
belgian chocolateGood
Belgian chocolate contains cocoa, which provides antioxidants and can enhance mood when enjoyed in moderation.
cocoa massGood
Cocoa mass is rich in flavonoids, antioxidants that may support cardiovascular health.
See more about cocoa mass →cocoa butterGood
Cocoa butter contains healthy fats that can support skin health and provide a smooth texture to the product.
See more about cocoa butter →waterNeutral
Water is a neutral ingredient essential for hydration and does not impact the product's health profile significantly.
See more about water →dark brown soft sugarBad
Dark brown sugar is a source of added sugars, which can contribute to excess calorie intake and health issues if consumed in excess.
sugarBad
Added sugar increases calorie content and can lead to health issues like weight gain and insulin resistance.
See more about sugar →Processing
Ultra-Processed Foods
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