At a glance
Summary
This mild chili powder contains beneficial spices such as chili powder, cumin, garlic, and oregano, which are known for their flavor and potential health benefits. However, the presence of an anti-caking agent and the product's classification as ultra-processed limit its score. Despite the positive aspects of the ingredients, the level of processing and the inclusion of additives prevent it from achieving a higher rating.
Key ingredients 7
Chilli PowderGood
Chilli powder is a spice that adds flavor and heat to dishes. It contains capsaicin, which may have metabolism-boosting properties. The powder is made from dried and ground chili peppers, retaining beneficial compounds.
Risks
Excessive consumption may cause digestive discomfort or irritation.
Benefits
Contains capsaicin, which may aid in metabolism and provide anti-inflammatory benefits.
Cumin PowderGood
Cumin powder is a spice known for its distinctive flavor and potential health benefits. It is rich in antioxidants and may aid digestion. The powder is derived from dried cumin seeds, preserving its beneficial properties.
Benefits
Rich in antioxidants and may support digestive health.
Garlic PowderGood
Garlic powder is made from dehydrated garlic and is used for flavoring. It contains allicin, which may have antimicrobial and cardiovascular benefits. The dehydration process retains most of its beneficial compounds.
Benefits
May provide antimicrobial benefits and support cardiovascular health.
OreganoGood
Oregano is a herb known for its aromatic flavor and potential health benefits. It is rich in antioxidants and may have antimicrobial properties. The herb is typically dried and used in culinary applications.
Benefits
Rich in antioxidants and may provide antimicrobial benefits.
SaltNeutral
Salt is a common seasoning used to enhance flavor. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to health issues such as hypertension.
Risks
High sodium intake can increase the risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and proper nerve function.
Capsicum ExtractNeutral
Capsicum extract is derived from chili peppers and is used for its flavor and potential health benefits. It contains capsaicin, which may support metabolism. The extraction process concentrates its active compounds.
Risks
May cause irritation or digestive discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may aid in metabolism and provide anti-inflammatory benefits.
Silicon DioxideNeutral
Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is generally recognized as safe when used in food products. The compound is naturally occurring and used in small amounts.
Benefits
Prevents clumping and maintains the free-flowing nature of powdered products.
Processing
Ultra-Processed Foods
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