Omaha Steaks Seasoning Classic Blend

Omaha Steaks
60 Fair
$29.99
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Summary

This seasoning blend is ultra-processed, which limits its score due to the level of processing involved. While it contains beneficial ingredients like dehydrated garlic, onion, and bell pepper, it also includes dextrose and sugar, which are refined sugars that can contribute to health issues if consumed in excess. The presence of 'natural flavor' adds to the lack of transparency in the ingredient list, further impacting the overall rating.

At a glance

Beneficial ingredients 2
Harmful ingredients 3
Category Spices

Key ingredients 11

Salt
Neutral

Salt is a common seasoning that enhances flavor. It is a refined product without additional trace minerals. Excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake can increase the risk of hypertension and cardiovascular diseases.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

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Dehydrated Garlic And Onion
Good

Dehydrated garlic and onion provide flavor and potential health benefits. They contain compounds that may support immune function and reduce inflammation. Dehydration preserves these compounds while extending shelf life.

Benefits

Rich in antioxidants and sulfur compounds that may support heart health and immune function.

Spices
Neutral

Spices add flavor and may offer various health benefits depending on the specific spices used. The term 'spices' is broad and lacks specificity, making it difficult to assess exact health impacts. Generally, spices are low in calories and can enhance the nutritional profile of foods.

Risks

Potential for allergic reactions in sensitive individuals.

Benefits

May contain antioxidants and anti-inflammatory compounds depending on the specific spices included.

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Dextrose
Bad

Dextrose is a simple sugar that can contribute to increased blood sugar levels. It is often used as a sweetener and can lead to weight gain if consumed in excess. As a refined sugar, it lacks nutritional benefits.

Risks

May contribute to obesity, insulin resistance, and other metabolic disorders when consumed in large amounts.

Benefits

Provides quick energy due to its rapid absorption.

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Dehydrated Bell Pepper
Good

Dehydrated bell pepper adds flavor and nutrients such as vitamins A and C. Dehydration concentrates these nutrients while preserving the pepper for longer storage. It is a natural ingredient with minimal processing.

Benefits

Rich in vitamins and antioxidants that support immune health and reduce oxidative stress.

Dehydrated Orange Peel
Neutral

Dehydrated orange peel is used for flavor and may contain beneficial compounds like flavonoids. The dehydration process preserves these compounds but the peel can be bitter. It is a natural ingredient with minimal processing.

Benefits

Contains flavonoids and vitamin C, which may support immune health.

Sugar
Bad

Sugar is a refined carbohydrate that can contribute to increased blood sugar levels. Excessive consumption is linked to obesity and metabolic disorders. It provides calories without essential nutrients.

Risks

High intake can lead to obesity, insulin resistance, and dental cavities.

Benefits

Provides quick energy but lacks essential nutrients.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer. It is commonly used in food processing to maintain freshness and enhance tartness. Generally recognized as safe when used in moderation.

Risks

Excessive consumption may cause gastrointestinal discomfort in sensitive individuals.

Benefits

Helps preserve food and enhance flavor without significant health risks.

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Natural Flavor
Bad

Natural flavor is a broad term that can include various chemical compounds. It lacks transparency, making it difficult to assess health impacts. Often used to enhance taste without providing nutritional benefits.

Risks

Potential for allergic reactions and lack of transparency in ingredient sourcing.

Benefits

Enhances flavor without adding calories.

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Extractives Of Paprika
Neutral

Extractives of paprika are used for color and flavor. They are derived from paprika peppers and contain carotenoids. The extraction process concentrates these compounds but may reduce other nutrients.

Benefits

Provides natural color and may contain antioxidants like carotenoids.

Silicon Dioxide
Neutral

Silicon dioxide is used as an anti-caking agent to prevent clumping. It is a naturally occurring mineral and is generally recognized as safe. It does not contribute to the nutritional value of the product.

Benefits

Helps maintain product texture and flow without significant health impacts.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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