Green energy
Summary
This beverage contains a variety of natural fruit ingredients and beneficial extracts like spirulina and matcha, which contribute to its nutritional profile. However, it is classified as ultra-processed due to the inclusion of added vitamins and turmeric extract, which limits its score. Despite the presence of natural sugars from fruits, the processing level prevents it from achieving a higher rating.
At a glance
Key ingredients 13
Pressed ApplesGood
Pressed apples provide natural sugars and fiber, contributing to a balanced energy release. The pressing process retains most of the vitamins and antioxidants present in fresh apples. Apples are known for their polyphenol content, which may support heart health.
Benefits
Rich in antioxidants and dietary fiber, supporting digestive health and providing a natural source of energy.
Mashed BananaGood
Mashed banana offers natural sweetness and is a good source of potassium, which is essential for heart and muscle function. The mashing process helps retain the fruit's nutrients and fiber. Bananas are also known for their prebiotic properties, supporting gut health.
Benefits
Provides essential vitamins and minerals, including potassium, and supports energy levels with natural sugars.
Pressed White GrapesGood
Pressed white grapes add natural sweetness and are a source of vitamins C and K. The pressing process helps preserve the antioxidant properties of grapes. Grapes contain resveratrol, which may have heart-protective effects.
Benefits
Rich in antioxidants and vitamins, supporting overall health and providing natural energy.
Crushed MangoesGood
Crushed mangoes provide a rich source of vitamins A and C, supporting immune function and skin health. The crushing process retains the fruit's natural sweetness and fiber. Mangoes are also known for their antioxidant properties, which may help reduce inflammation.
Benefits
High in vitamins and antioxidants, promoting immune health and providing natural sweetness.
Crushed KiwiGood
Crushed kiwi is an excellent source of vitamin C and dietary fiber, supporting immune health and digestion. The crushing process helps maintain the fruit's nutrient profile. Kiwi also contains actinidin, an enzyme that aids in protein digestion.
Benefits
Rich in vitamin C and fiber, supporting immune function and digestive health.
Crushed CucumberGood
Crushed cucumber is hydrating and provides a source of vitamins K and C. The crushing process retains its hydrating properties and nutrients. Cucumbers are low in calories and can aid in hydration and skin health.
Benefits
Hydrating and low in calories, providing vitamins and supporting skin health.
Spirulina ExtractVery Good
Spirulina extract is a nutrient-dense superfood rich in protein, vitamins, and minerals. The extraction process concentrates its beneficial compounds, including antioxidants and anti-inflammatory agents. Spirulina is known for its potential to boost immune function and improve energy levels.
Benefits
Highly nutritious, providing antioxidants and supporting immune health and energy.
Milled Flax SeedsGood
Milled flax seeds are a great source of omega-3 fatty acids, fiber, and lignans, which may support heart health. The milling process makes the nutrients more bioavailable. Flax seeds are also known for their potential to improve digestive health and reduce inflammation.
Benefits
Rich in omega-3s and fiber, supporting heart and digestive health.
Squeezed LimeGood
Squeezed lime adds a refreshing flavor and is a good source of vitamin C. The squeezing process retains its natural acidity and nutrients. Lime juice can enhance the absorption of iron from plant-based foods.
Benefits
Provides vitamin C and enhances flavor, supporting immune health.
Turmeric ExtractVery Good
Turmeric extract is known for its anti-inflammatory and antioxidant properties, primarily due to curcumin. The extraction process concentrates these beneficial compounds. Turmeric may support joint health and improve overall well-being.
Benefits
Provides potent anti-inflammatory and antioxidant benefits, supporting joint and overall health.
Matcha InfusionVery Good
Matcha infusion is rich in antioxidants, particularly catechins, which support metabolic health. The infusion process helps retain its vibrant color and nutrient profile. Matcha is known for providing a calm, sustained energy boost without the jitters.
Benefits
High in antioxidants, supporting metabolism and providing a calm energy boost.
Vitamins (B1, B2, B6, C, E, Niacin)Good
These vitamins are essential for various bodily functions, including energy metabolism and immune support. The inclusion of a vitamin blend ensures a broad spectrum of nutritional benefits. Vitamins B1, B2, B6, and niacin are crucial for energy production, while C and E provide antioxidant protection.
Benefits
Supports energy metabolism and immune function, providing antioxidant protection.
Additive E100Neutral
Additive E100, also known as curcumin, is a natural colorant derived from turmeric. It is used to enhance the visual appeal of foods and beverages. Curcumin is generally considered safe and may provide additional antioxidant benefits.
Benefits
Provides natural coloring and may offer antioxidant benefits.
Processing
Ultra-Processed Foods
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