Mateina
Summary
This beverage contains several beneficial organic ingredients such as yerba mate and ginger juice, which provide antioxidants and potential health benefits. However, it includes organic cane sugar, contributing to added sugar content, and multiple natural flavors, which can be seen as a moderate concern. The product is moderately processed, which limits its score despite the presence of high-quality ingredients.
At a glance
Key ingredients 12
Infused Organic Yerba MateVery Good
Infused organic yerba mate is rich in antioxidants and nutrients that can enhance energy and focus. The organic certification ensures minimal pesticide exposure and higher quality. It is a traditional beverage known for its health-promoting properties.
Benefits
Contains polyphenols and xanthines which may improve mental alertness and physical performance.
Purified WaterNeutral
Purified water is used as a base for the beverage, ensuring cleanliness and safety. It undergoes filtration processes to remove impurities. It is essential for hydration but does not provide additional nutritional benefits.
Benefits
Essential for hydration and acts as a solvent for other ingredients.
Organic Brewed Roasted Yerba MateVery Good
Organic brewed roasted yerba mate offers a rich flavor and additional antioxidants. The roasting process can enhance flavor while maintaining health benefits. It is a source of natural caffeine and other beneficial compounds.
Benefits
Provides antioxidants and natural caffeine, which can boost energy and alertness.
Organic Cane SugarBad
Organic cane sugar is a natural sweetener but contributes to added sugar content. While organic, excessive consumption can lead to health issues like obesity and diabetes. It is less processed than refined sugar but still should be consumed in moderation.
Risks
Excessive intake can lead to weight gain and increased risk of metabolic diseases.
Benefits
Provides quick energy but should be limited due to potential health impacts.
Organic Lemon Juice ConcentrateGood
Organic lemon juice concentrate adds natural flavor and vitamin C. The organic certification ensures minimal pesticide residues. It can enhance the taste profile while providing some nutritional benefits.
Benefits
Rich in vitamin C, which supports immune function and skin health.
Natural FlavorNeutral
Natural flavor is used to enhance taste but lacks transparency in its composition. It is derived from natural sources but can include a variety of compounds. The lack of specific ingredient disclosure can be a concern for some consumers.
Risks
Potential allergen risk if sensitive to specific compounds not disclosed.
Benefits
Enhances flavor without adding calories or sugar.
Organic Ginger JuiceGood
Organic ginger juice provides a spicy flavor and potential anti-inflammatory benefits. The organic certification ensures higher quality and fewer contaminants. It is known for its digestive and anti-nausea properties.
Benefits
May aid digestion and reduce inflammation due to its bioactive compounds.
Citric AcidNeutral
Citric acid is used as a preservative and flavor enhancer. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain product freshness and stability.
Risks
Excessive consumption may cause dental erosion.
Benefits
Acts as a natural preservative and enhances flavor.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor.
Stevia ExtractNeutral
Stevia extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used to reduce sugar content while maintaining sweetness. It is considered safe and does not impact blood sugar levels.
Benefits
Offers sweetness without calories, making it suitable for weight management.
Potassium CitrateNeutral
Potassium citrate is used to regulate acidity and provide potassium. It is generally recognized as safe and can help maintain electrolyte balance. It is beneficial for those needing additional potassium intake.
Risks
Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.
Benefits
Helps maintain electrolyte balance and supports heart health.
Magnesium CitrateGood
Magnesium citrate provides magnesium, an essential mineral for numerous bodily functions. It is easily absorbed and can help prevent magnesium deficiency. It supports muscle and nerve function, as well as bone health.
Risks
Excessive intake may cause digestive upset or diarrhea.
Benefits
Supports muscle and nerve function, and helps maintain bone health.
Processing
Processed Foods
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